• HOW TO ACHIEVE MENTAL TOUGHNESS - UNBREAKABLE AF PODCAST EPISODE 60

  • May 27 2024
  • Length: 30 mins
  • Podcast

HOW TO ACHIEVE MENTAL TOUGHNESS - UNBREAKABLE AF PODCAST EPISODE 60

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  • Summary

  • Every minute is a test, and life is a series of endless tests and obstacles.

    Missing a rep or quitting sets a lower standard and makes it harder to reach the next level.

    Focus on one rep, one minute at a time, and constantly raise your standards.

    Never miss an opportunity to push yourself and overcome challenges.

    "Every minute is a test, a mental test, minute by minute. Life is this series of endless tests, this battery of obstacles that just shows up, thrown at you nonstop."

    00:00 Introduction

    02:46 The Power of Mindset

    07:52 Life as a Series of Tests

    11:26 Setting Higher Standards

    21:33 Never Stop Growing

    25:19 The Consequences of Missing

    29:42 Earning Your Life

    Never Miss

    Spartan

    Trevor Bachmeyer
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