Hack Your Health

By: Bold Brave TV
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  • Summary

  • Join Dr. Nathalie Beauchamp on “Hack Your Health with Dr. Nat,” a transformative live-stream TV show that brings wellness within everyone’s reach. Each episode, featuring expert guests, delves into crucial topics like hormonal health, effective detoxification, and stress management through nervous system optimization. Gain practical insights into nutrition, supplementation, efficient workouts, and biohacking tools to enhance mental and physical health. Tune in and uncover simple yet powerful strategies and actionable steps to elevate your health and wellness.
    Copyright Bold Brave TV
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Episodes
  • Remedy Testing—What Is It and What Can It Tell You About Your Health? With Guest Dr. Angie Bremer Pufahl, D.C.

    Remedy Testing—What Is It and What Can It Tell You About Your Health? With Guest Dr. Angie Bremer Pufahl, D.C.
    Aug 8 2024
    Key Points:
    Understanding Remedy Testing: Learn what remedy testing is, how it works, and the science behind it.

    Personalized Health Insights: Discover how remedy testing can provide personalized insights into your health, identifying imbalances and potential issues before they become serious.

    Holistic Health Approach: Understand how integrating remedy testing into your health routine can complement traditional medicine and enhance your overall well-being.
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    57 mins
  • Hack Your Health - Root Cause Wellness: Holistic Nutrition and Health Advocacy w/ Kayla Marie Wise

    Hack Your Health - Root Cause Wellness: Holistic Nutrition and Health Advocacy w/ Kayla Marie Wise
    Aug 1 2024
    𝙆𝙚𝙮 𝙏𝙖𝙠𝙚𝙖𝙬𝙖𝙮𝙨 𝙛𝙤𝙧 𝙑𝙞𝙚𝙬𝙚𝙧𝙨:

    𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗙𝗼𝗼𝗱 𝗖𝗵𝗼𝗶𝗰𝗲𝘀: Learn how nutrient-dense foods, natural supplementation, and lifestyle changes can transform your health and address the root causes of health issues.

    𝗔𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝗦𝘁𝗲𝗽𝘀 𝗳𝗼𝗿 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗟𝗶𝗳𝗲: Discover practical, easy-to-implement strategies to improve your diet, reduce inflammation, and advocate for your own health needs.

    𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Gain insights on distinguishing credible health information and finding reliable resources to support your holistic health journey.

    Only on BBTV!
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    58 mins
  • Are You at Risk for Iron Overload? Find Out with book author Dr. Christy Sutton

    Are You at Risk for Iron Overload? Find Out with book author Dr. Christy Sutton
    Jul 25 2024
    In the episode, viewers will learn to:

    Identify Hidden Symptoms: Recognize the often-overlooked signs of iron overload and its impact on various organs.

    Effective Management Strategies: Discover practical steps for diagnosing and managing iron overload, including dietary changes, supplements, and lifestyle adjustments.

    Genetic Insights: Understand the genetic factors behind hereditary hemochromatosis and why regular screening is crucial for those at risk.
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    57 mins
Hygiene & Healthy Living
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