Hacking Your Happiness: The Science of Dopamine Regulation Podcast By  cover art

Hacking Your Happiness: The Science of Dopamine Regulation

Hacking Your Happiness: The Science of Dopamine Regulation

Listen for free

View show details

About this listen

In this episode Ryan and Lauren discuss all things dopamine. You will learn about the importance of doing hard things to preserve dopamine, the science behind how dopamine works, and why our world is harming the way our reward systems work.

Get 15% off any Thorne product when you use this link https://www.thorne.com/u/ironoath

Get your first month of Whoop for free when you sign up using join.whoop.com/ironoath.

Iron Oath Whoop Community Invite Code : COMM-4D361F

Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren)

YouTube: Iron Oath Fitness (this is where episodes air)

Coaching and Nutrition: www.ironoathfitness.com

Be sure to follow us on Apple Podcasts. It helps more than you know.

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet