The Art of the Calm Response

How many times have you regretted something you said in the heat of the moment? It's a universal struggle, and one that can have significant consequences for our relationships and well-being. This podcast is dedicated to understanding the root of angry communication, and providing practical tools to cultivate kindness and thoughtful responses, even when emotions run high.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

� Music: By Kevin MacLeod

#calm #calmresponse #artofcalmresponse #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

Letting Go & Loving More: The Art of Detached Affection

Clinging love, with its tight grip and fear of loss, often leads to suffering. Today, we explore how 'detached affection' allows us to cherish others as gifts, embracing impermanence and finding freedom in connection.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

� Music: By Kevin MacLeod

#detachedaffection #lettinggo #lovingmore #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

The Art of Not Caring: How to Stop Giving Power to Critics

Imagine a world where the opinions of others no longer hold you hostage. It's possible, and it starts with understanding a simple truth: their judgment is powerless unless you choose to empower it. Join me as we uncover the secrets to living a life unburdened by the need for external approval.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

� Music: By Kevin MacLeod

#artofnotcaring #theartofnotcaring #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast