Happy Healthy Caregiver

By: Elizabeth Miller Featured on The Whole Care Network
  • Summary

  • Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.

    Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.

    Copyright Happy Healthy Caregiver
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Episodes
  • Improvised Care with Jennifer Cain Birkmose
    Nov 6 2024

    Jennifer Cain Birkmose is a sandwich generation caregiver, juggling the responsibilities of caring for loved ones in two different countries and life stages, while employing two distinct caregiving styles. She is also an improv comedian and instructor, with over 25 years of experience in the healthcare industry.


    In this episode of the Happy Healthy Caregiver podcast, we explore how Jennifer integrates her professional skills into her challenging daily caregiving routine. We also delve into her digital eldercare platform, which provides trusted services to ‘olders’ in Illinois, and discuss her all-star care team that, despite their expertise, still faces the intense demands of caregiving. And, we learn how Jennifer's mindset and actions help her navigate and stay afloat amidst these pressures.


    Show notes with product and resource links:

    https://bit.ly/HHCPod194

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

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    1 hr
  • Employee Resource Groups with Gene Lanzoni
    Oct 23 2024

    Gene Lanzoni's life centers around caregiving, both at home and at work. As an only child, Gene and his wife of over 30 years, Elizabeth, took on the responsibility of caring for his aging parents. Professionally, Gene leads the development of thought leadership research and produces content on caregiver trends. He is also a co-lead and founding member of a caregiver-focused employee resource group (ERG).


    In this episode of the Happy Healthy Caregiver podcast, we discuss the origins of the ERG and the numerous benefits it offers to both employers and employees. And, we explore how Gene's spiritual self-care practices and his love of coffee have helped him navigate the challenges of caregiving.


    Show Notes


    Show notes with product and resource links:

    https://bit.ly/HHCPod193

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Show more Show less
    59 mins
  • Supporting Caregiving Mothers with Jessica Patay
    Oct 9 2024

    Jessica Patay, a reformed perfectionist and dedicated caregiving mother, provides compassionate support and resources to other moms caring for children with disabilities or unique needs.


    In this episode of the Happy Healthy Caregiver podcast, Jessica shares how she manages and supports her son Ryan, who has a rare genetic condition called Prader-Willi syndrome, while maintaining her own well-being. We discussed helpful and unhelpful language from friends and family and explore the various ways caregiving mothers can find support through Jessica's community, book, podcast, and retreats. Jessica also highlights the difference between self-care and self-comfort.


    Show notes with product and resource links:

    https://bit.ly/HHCPod192

    Receive the podcast in your email here:

    http://bit.ly/2G4qvBv

    Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

    http://bit.ly/HHCjournal

    For podcast sponsorship opportunities contact Elizabeth:

    https://happyhealthycaregiver.com/contact-us/

    The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

    https://bit.ly/HHCPODREVIEW

    Show more Show less
    55 mins

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