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Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this Thanksgiving-inspired episode host Carissa Cano leads a powerful guided meditation to connect with gratitude and invite in the support of your spirit guides. As the holiday season brings a time of reflection, this mediation helps you release tension, embrace a light of love, and radiate gratitude beyond yourself. Perfect for grounding yourself amid the seasonal rush, this meditation allows you to let go of what no longer serves you, open yourself to supportive energies, and find a deep, calming peace. Take a moment to pause, reconnect, and uplift your spirit—listen now!

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(https://insightfitness.org/)https://atxintuitiveconnections.com/

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Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

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