Headspace for the Workplace with Dr. Sally Podcast By Dr. Sally Spencer-Thomas cover art

Headspace for the Workplace with Dr. Sally

Headspace for the Workplace with Dr. Sally

By: Dr. Sally Spencer-Thomas
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Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas

In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.Dr. Sally Spencer-Thomas Economics Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Leaders Go First: How Executive Vulnerability Transforms Workplace Mental Health with Adam Nemer | Ep. 68

    Leaders Go First: How Executive Vulnerability Transforms Workplace Mental Health with Adam Nemer | Ep. 68
    Jul 15 2025
    In this powerful episode of Headspace for the Workplace, Adam Nemer, former CFO and Operations Executive at Kaiser Permanente, shares how a personal collapse became a catalyst for healing, connection, and leadership transformation. Adam takes us through the moment he decided to “go first” by publicly sharing his struggles with undiagnosed depression and anxiety. That choice set a cultural shift in motion across his entire organization.for more information on this episode go to https://www.sallyspencerthomas.com/headspace/68
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    31 mins
  • Trends from Mental Health America’s Workplace Mental Health Report: EAPs Aren’t a Security Blanket—Trust Is the Real Game Changer with Suzi

    Trends from Mental Health America’s Workplace Mental Health Report: EAPs Aren’t a Security Blanket—Trust Is the Real Game Changer with Suzi
    Jul 1 2025
    Listen now to this important episode with Suzi Craig, Vice President of Workplace Mental Health at Mental Health America (MHA), as we explore what really moves the needle in employee well-being. for more information on this episode go to https://www.sallyspencerthomas.com/headspace/67
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    36 mins
  • When the Worst Happens: A Roadmap for Workplace Postvention with Alison Clements | Ep. 66

    When the Worst Happens: A Roadmap for Workplace Postvention with Alison Clements | Ep. 66
    Jun 17 2025
    In this episode we tackle…· What is workplace postvention, and why does it matter after a suicide loss?· How is a suicide postvention protocol different from a workplace crisis response plan?· How can organizations prepare for the emotional impact of suicide in the workplace?· What are the key components of an effective workplace postvention plan?· Why are most workplaces unprepared for suicide bereavement?· How does Alison Clements’ evidence-based model improve postvention responses in high-risk industries?· What are the long-term impacts of suicide exposure on staff, and how can leaders support recovery?· How do you tailor postvention toolkits to fit different workplace contexts?· What are the first steps to create a workplace suicide postvention policy?· How can postvention strategies help prevent future suicides at work? for more information on this episode go to https://www.sallyspencerthomas.com/headspace/66
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    20 mins
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