Heal Depression with God

By: Healing/Trauma/Biblical Encouragement/Community/Natural Living
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  • Summary

  • Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a cancer-conquering, set-free from-depression daughter of the King, mom of five and grandma, prayer warrior, encourager and loyal friend, who enjoys helping other women find healing from trauma, and whenever I can, likes skipping through fields of wildflowers hiking majestic mountains, and savoring the sunrise. It was not that long ago that I felt alone and isolated, sobbing in deep depression as I battled breast cancer and worked through hurt from childhood trauma. Though I was a Christian at the time, I felt God had left me. The shame and sadness overwhelmed me, to the point where I considered taking my life. It wasn’t until I began spending time with My Heavenly Father and understanding His great love for me by reading the Bible, journaling and spending time in nature that I believed my life had worth and I could heal depression naturally, rising up to a joy-filled life. In this podcast, you will receive a Christ-centered life-line supporting you through your depression journey, with ideas for healing trauma, Biblical encouragement, community and natural living to help you heal naturally and flourish in purpose. If you’re ready to ditch depression, then come out of the pit into the sunshine and stroll with me through mountain meadows, listening to the birds sing, as we journey together toward hope, healing and new beginnings. Come join me on Heal Depression with God, where you will find connection, and healing begins, a new day dawning.
    Copyright 2024 All rights reserved.
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Episodes
  • 14-Feeling Anxious? Three Ways the Prince of Peace Calms the Chaos of Trauma

    14-Feeling Anxious? Three Ways the Prince of Peace Calms the Chaos of Trauma
    Mar 4 2025
    Have you ever dreaded an upcoming medical procedure or faced a traumatic situation, where fear paralyzed you? You are not alone. Anxiety pounded my heart, as I prepped to have my first chemotherapy treatment for breast cancer. Restless and unable to sleep, I trekked out in the middle of the night before the procedure to the lake near my house. The wind whipped over the hills, white caps churning, like the fear churning my soul. I cried out, desperate to connect with God, tears spilling down my face. If you need peace today to calm an anxious heart, come join this week’s episode, 14-Feeling Anxious? Three Ways the Prince of Peace Calms the Chaos of Trauma. This is the fifth part of Proclaim His Name series on Isaiah 9:6, Prince of Peace. If you need encouragement that God sticks with you through depression and heals trauma, check out these other episodes in the Proclaim His Name Series in Isaiah 9:6, God is wonderful, God is Counselor, God is Mighty, God is Everlasting Father and God is Prince of Peace. 10-Distraught? Gaze Upon God's Wonder to Boost New Year Mental Wellness 11-Three Ways God the Counselor Comforts Through Devastating Loss 12-Feeling Hopeless? Three Ways Mighty God Fights for You in Deep Depression 13- Feeling Shame from Childhood Trauma? Two Ways Everlasting Father Lavishes His Love to Heal Us Are you encouraged by this podcast on healing trauma? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a review on Apple iTunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement. Bible Verses/References for depression and healing used in this podcast: Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV Three Ways Prince of Peace Calms the Chaos PresencePowerPrayer 1. Presence -Rachel Wojo, Desperate Prayers, Embracing the Power of Prayer in Life’s Darkest Moments, “When we can’t see a solution is on its way, our minds spin with confusion. We plead with God, where’s my miracle?” We cry out, pleading for answers to our pain. “Amid the words and groans of anguish, I discovered that frenzied desperation could be transformed into dependent faith.” -Isaiah 41;10: So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. 2. Power -Storm in Bible Mark 4: 35-41 -Quote by Leslie Gould, “Sometimes God calms the storm, but sometimes God lets the storm rage and calms His child.” https://www.goodreads.com/quotes/407329 -John 14:27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. NIV 3. Prayer -Jesus prays for us: John 17: 9, 11 I pray for them. I am not praying for the world, but for those you have given me, for they are yours… Holy Father, protect them by the power of your name, the name you gave me, so that they may be one as we are one. -Holy Spirit Intercedes for us, when we don’t know how to pray Romans 8:26,27 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God. Steps for Healing with the Prince of Peace: Come to Him with Anxiety and Fear. Philippians 4:6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.Allow him to minister to You. He is your peace. Philippians 4:7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ JesusTrust Him, to help you and calm you through storms and trauma of Life. It Is Well With My Soul, Public Domain, story of Horatio Spafford, https://www.hymnal.net/en/hymn/h/341 It Is Well With My Soul, Hymns of Grace https://www.youtube.com/watch?v=bOag79MdXBg Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805 Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma, Biblical encouragement, supportive community, and hope in your journey to healing, using natural living ideals. Please see your doctor, psychologist, or professional therapist for help with diagnosing and ...
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    25 mins
  • 13-Feeling Shame from Childhood Trauma? Two Ways Everlasting Father Lavishes His Love to Heal Us

    13-Feeling Shame from Childhood Trauma? Two Ways Everlasting Father Lavishes His Love to Heal Us
    Feb 25 2025
    Have you ever felt anxiety or shame from childhood trauma? Or feared God like He was a judge who would strike you down if you messed up? After the abuse occurred with a neighbor when I was five, I felt ashamed, as I reverted to wetting my bed. I became withdrawn. I trembled, always anxious when thunder rumbled, and storms blew through the town where I lived. I wished my parents would have comforted me. God seemed distant. It’s taken me decades to understand that God is more like a dad, a Father who loves me. He calls me beloved. And He calls you beloved, too. He loves you unconditionally, embracing you with grace and helping to heal trauma. If you need some encouragement today, come on in and listen to today’s episode, “Feeling Shame from Childhood Trauma? Two Ways Everlasting Father Lavishes His love to Heal Us.” This is part of 4 of Proclaim His Name Series on Isaiah 9:6, God is Everlasting Father Looking for encouragement? Check out the other episodes in this series. 10-Distraught? Gaze Upon God's Wonder to Boost New Year Mental Wellness 11-Three Ways God the Counselor Comforts Through Devastating Loss 12-Feeling Hopeless? Three Ways Mighty God Fights for You in Deep Depression And join us next time for the final part of Proclaim His Name Series. 15-Feeling anxious? Three Ways You Can Pray for Prince of Peace to Calm the Chaos Are you encouraged by this podcast on healing trauma? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a 5-star review on Apple Itunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement. Bible verses for Depression used in this podcast: Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV Jeremiah 31:3 I have loved you with everlasting love; therefore, I have continued my faithfulness to you. ESV Psalm 103:13 As a father shows compassion to his children, so the Lord shows compassion to those who fear him. ESV 1 John 3: 1 See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! NIV Luke 3:22 And the Holy Spirit descended on him in bodily form, like a dove; and a voice came from heaven, “You are my beloved Son; with you I am well pleased. ESV 1 john 4; 7 Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Song of Songs 6:3 I am my beloved’s, and my beloved is mine. Action points See a Christian Counselor to help you heal from trauma.Insert your name in this sentence: This is my beloved daughter _____________, and I am pleased with her.Practice affirmations every day. I am beloved. God is a good father. He loves me. Helpful resources Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805 Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and natural treatments for depression, I offer these holistic wellness strategies as a guide to support, encourage and instill hope in your journey to healing. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues. National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.
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    18 mins
  • 12-Feeling Hopeless? Three Ways Mighty God Fights for You in Deep Depression

    12-Feeling Hopeless? Three Ways Mighty God Fights for You in Deep Depression
    Feb 18 2025

    Have you ever felt so depressed and hopeless that you wanted to take your life? Several times in my life, I heard those taunting voices, saying "No one would care if you were gone. Just drive off a cliff and end it all." I almost responded. But Almighty God was fighting for me, and He fights for you, too. You are valuable and wanted. In today’s episode, we will dive into how we can overcome with God’s help. Come in and listen to Part 3 of Proclaim His Name series in Isaiah 9:6, “Feeling Hopeless? Three Ways Mighty God Fights for You Through Deep Depression.”

    *Correction in Podcast, the Hotline number for Depression is 988.

    Contact information: beth@healdepressionwithgod.com

    Needing some inspiration? Check out other episodes in Proclaim His Name series on Isaiah 9:6.

    10-Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness

    11-Three Ways God the Counselor Comforts through Devastating Loss

    Coming soon: Tune in for the next two parts in this series on Isaiah 9:6.

    13-Feeling Unwanted? Three Ways Everlasting Father Lavishes His Love on You

    14-Feeling anxious? Three Strategies Prince of Peace offers to Calm our Minds

    If you are enjoying this podcast, please share it with a friend, so they can journey toward mental wellness. Also please consider posting a review on iTunes! The reviews get the word out about the podcast, so many can discover strategies to enhance holistic wellness. Thank you!

    Bible Verses for Depression used in this podcast

    Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV

    Ways God Fights for us

    1. God Defends us: Jehoshaphat 2 Chronicles 20;1-28
    2. Commands His Angels around us: Psalm 91: 3-6, 11
    3. Puts on full armor to help us stand: Ephesians 6:10-20

    Action Prompts

    1. Cry out to God for help, like Jehoshaphat
    2. Tell a trusted adult or pastor
    3. Connect with a Christian Counselor or call 988, a national suicide hotline
    4. Dig into God’s Word, Meditate on Psalm 139;13,14 and Psalm 91

    Helpful resources

    Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805

    Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and natural treatments for depression, I offer these holistic wellness strategies as a guide to support, encourage and instill hope in your journey to wellness. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

    Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.

    National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.

    If you have enjoyed this podcast, could you please send it to a friend, so they can discover healing in their journey to holistic wellness? Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.
    Show more Show less
    16 mins

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