Heal, Laugh, and Rise Up

By: Heal Laugh and Rise Up
  • Summary

  • Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!
    Heal Laugh and Rise Up
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Episodes
  • 28. Work To Live, Not Live To Work: Expanding Your Thinking
    Nov 19 2024

    What is your hobby? What is something that you enjoy doing? "What is your why?" Do you have a hobby or joy in life that you work so hard to be able to do? Did you get so caught up hustling that you forgot to enjoy life and just started chasing the money?


    Yezi and Amber both figured out traveling away from home (even if it's just down the street) is their hobby. Traveling and eating the food! When in Rome!


    Learning other cultures can be life changing! It can teach you how to let go of control, how to adapt to change better, to embrace changes in life, and ultimately takes you out of your comfort zone!


    Please share, like and subscribe to our ramblecast!

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    Reach out to us on Meta messenger, we'd love to be in touch!

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    31 mins
  • 27. Letting Go Of Control And Reflecting On Life
    Nov 13 2024

    Have you been going through the rollercoaster of life? Often times we are just going with the flow and hanging in there... and doing a damn good job at that let me add! But, we tend to forget what we learned, or maybe not even notice a lesson because we are so caught up getting to the next thing on our never ending list.


    Amber and Yezi start their true debriefing of their birthday vacations and reflect what trials they faced and how they handled them to keep the good times rolling! Le Bon Temps Rouler as they would say in Louisianna! First step, is letting go of control. Second step is to reflect on how you got through it, how it made you feel, what would you have done differently- if anything.


    This is not a paid advertisement, All Glory To God Clothing (AGTG) sweaters information can be found on their IG: @allglorytogodclothing


    Please share, like and subscribe to our ramblecast!

    Follow us on Instagram, YouTube, and Facebook.

    Leave us a positive review on iTunes or Spotify.

    Reach out to us on Meta messenger, we'd love to be in touch!

    Show more Show less
    31 mins
  • 26. Have You Tried Taking A Vacation? Breaks Are One Way To Maintain Balance
    Nov 5 2024

    Guess who's back... Yezi and Amber are back!

    Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! One way we found that helps us "maintain" that healthy mindset after fixing the burnout build-up is vacation! Even if that means stay-cation!

    This episode Amber and Yezi are back from their semi-last minute birthday celebration vacations. What have you done to change your mindset and love yourself better?

    Let us know, send us a DM on Meta messenger.

    Please share, like and subscribe to our ramblecast!

    Follow us on Instagram

    Leave us a positive review on iTunes or Spotify

    SHARE, SHARE, SHARE us with your loved ones!

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    33 mins

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