Heal from Infidelity

By: Andrea Giles
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  • Summary

  • Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.
    © 2020 - 2024 Andrea Giles
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Episodes
  • What True Remorse Looks Like | Ep #169

    What True Remorse Looks Like | Ep #169
    Dec 20 2024

    In this episode, we discuss the critical role of remorse in healing from infidelity. I'll emphasize the importance of genuine apologies, the characteristics of real remorse, and how to advocate for meaningful communication in relationships. The conversation provides insights into what constitutes true remorse and the steps necessary for rebuilding trust after betrayal.


    In this episode:

    • Understanding Remorse After Betrayal
    • Defining Real Remorse
    • The Importance of Genuine Apologies
    • Characteristics of Real Remorse
    • What Real Remorse Does Not Look Like
    • How to Ask for a Meaningful Apology


    More from Andrea:

    • The January Workshop: How to Decide to Stay or Go After Infidelity will be held January 9th from 9-12 AM MST. Go here to sign up: https://portal.andreagiles.com/offers/QvudToxz/checkout
    • The price for my program "Get Your Life Back After Infidelity" goes up January 1st. Email me at hello@andreagiles.com for more information.
    • Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
    • Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/


    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


    For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/


    © 2020 - 2024 Andrea Giles
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    27 mins
  • The Free Fall of Commitment | Ep #168

    The Free Fall of Commitment | Ep #168
    Dec 13 2024

    Today let's delve into the complexities of commitment, especially in the wake of infidelity. We'll discover how committing can feel like a terrifying free fall and learn strategies to navigate these intense emotions. I'll share insights from coaching sessions, emphasizing the importance of going all in to find personal empowerment and growth. Whether you're deciding to stay in or leave a relationship, this episode offers valuable guidance on embracing vulnerability and finding grounding in uncertainty. Join me as I help you transform fear into a path of healing and self-discovery.


    In this episode:

    • The Anatomy of Commitment
    • Why We Avoid Commitment
    • Personal Stories and Insights
    • Embracing Vulnerability and Growth


    More from Andrea:

    • The January Workshop: How to Decide to Stay or Go After Infidelity will be held January 9th from 9-12 AM MST. Go here to sign up: https://portal.andreagiles.com/offers/QvudToxz/checkout
    • The price for my program "Get Your Life Back After Infidelity" goes up January 1st. Email me at hello@andreagiles.com for more information.
    • Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
    • Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/


    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


    For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/


    © 2020 - 2024 Andrea Giles
    Show more Show less
    28 mins
  • One Choice at a Time | Ep #167

    One Choice at a Time | Ep #167
    Dec 6 2024

    Join Andrea in episode 167 of the Heal From Infidelity podcast as she explores the power of making choices, one at a time. Discover how each decision, big or small, can shape your life and lead to personal growth and healing. Andrea shares personal reflections from her busy Thanksgiving weekend, including the importance of advocating for oneself and the profound impact of life-altering decisions. She also announces an upcoming workshop on the decision to stay or go, offering guidance for those at a crossroads. Tune in to learn how to embrace your choices and create a life that truly reflects your values.


    In this episode:

    • Workshop Announcement
    • Thanksgiving Reflections
    • Choices and Consequences
    • Big Decisions and Their Impact
    • Personal Growth and Coaching
    • Embracing Unexpected Outcomes


    More from Andrea:

    • The January Workshop: How to Decide to Stay or Go After Infidelity will be held January 9th from 9-12 AM MST. Go here to sign up: https://portal.andreagiles.com/offers/QvudToxz/checkout
    • Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
    • Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
    • Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/


    Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


    For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/


    © 2020 - 2024 Andrea Giles
    Show more Show less
    24 mins

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This podcast series never disappoints!! Excellent action-oriented content providing tools for those struggling with the impact of infidelity

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Podcast

Just started listening to podcasts. Andrea Giles has shared so much helpful information to help with dealing with a cheating husband.

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Even men can and will benefit from these awesome Podcasts

Andrea,
Thank you for these wonderful Podcasts. Not only have they changed my life, I am truly happy now. Thank you
TG

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Decisions, Decisions, Decisions

I will listen to this podcast over and over again. There is so much to glean from this 24 minutes. Differentiation is my new buzz word and working from low level to high level thought processes.

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she knows what I am going through

This has been a godsend for in-between days of my individual and couples counseling . I found out by a CD brought to me by Speede Delivery Dec 27, 2022, my husband was cheating. My legs were numb, and I wanted to vomit as I viewed the disc. i was shaking so hard. I never thought this would happen to me/us
I listen to these podcasts in no certain order. I listen to the one my heart needs at that moment. someday, I feel resilient and the next a failure and feel like I can't go on. I'm so tired of this pain. Andrea's podcasts lift me up and give me hope that I will make it through this dark night of my soul.
Thank you so much Andrea. You are a light of hope for me in this time of darkness.
Joni

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Beyond Helpful

I’m sorry you have come looking for this podcast…but thank goodness it exists! Andrea’s work has been beyond helpful and brought me much peace during this painful journey. Thank you for making this podcast.

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