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In this powerful episode, I sit down with Mandy Valdez, a Shamanic Ancestral Healer who helps people reconnect with their lineage to break generational patterns and reclaim inner power. After walking away from the grip of a controlling religious organization, Mandy began her own spiritual awakening, one rooted in ancestral healing, personal growth, and profound transformation.

We dive deep into the often unseen threads that bind us to ancestral trauma and explore how healing your lineage can restore mental health, deepen your spiritual journey, and reawaken your truest self. If you're feeling the call to do deep inner work, this conversation will meet you right where you are.

This is your permission slip to come home to yourself.

🔑 Key Topics We Explore:

• What ancestral healing is, and why it matters now more than ever
• Mandy’s journey from religious control to spiritual freedom
• How ancestral trauma affects our physical, emotional, and mental wellbeing
• The link between lineage healing and your current life challenges
• The role of inner healing in unlocking spiritual gifts and personal growth
• How reconnecting with elder ancestors opens portals to self-trust and clarity
• What a spiritual awakening actually feels like (and what no one talks about)

🔗 Connect with Mandy Valdez:

• Instagram: @divinemandyoracle
• Book a session or explore her retreats: www.divinemandyoracle.com
• YouTube + Podcast Channel: Mandy Speaks Up

Connect with me on Instagram and tell me what you think!

And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)