Episodes

  • Balancing Your Chakras: The First Step to HealingHer Within

    Balancing Your Chakras: The First Step to HealingHer Within
    Jun 6 2025
    Ep. 1 After 200 powerful episodes of Fearless Fridays with Maryann, we’re stepping into deeper waters of healing. In this debut episode of HealingHer Within, host Maryann Rivera-Dannert invites you into a sacred space where chakra alignment and breathwork become tools for transformation. If you’re feeling stuck, anxious, or disconnected, your energy centers—your chakras—may be out of balance. Maryann breaks down what each chakra means, how it affects your emotional well-being, and how breathwork can help restore harmony from the inside out. Whether you’ve been here since Fearless Fridays or you’re just discovering Maryann’s work, this episode sets the tone for a healing journey rooted in truth, self-love, and personal power. 🔗 Connect with Maryann:🌐 maryannriveradannert.com📅 Free Webinar – From Stuck to Soaring Key Takeaways:🔴 Root Chakra : Safety, stability, and feeling grounded.🟠 Sacral Chakra: Creativity, pleasure, and emotional flow.🟡 Solar Plexus Chakra: Self-confidence and personal power.💚 Heart Chakra : Love, compassion, and forgiveness.🔵 Throat Chakra : Truth-telling and clear communication.🟣 Third Eye Chakra : Intuition and inner wisdom.⚪ Crown Chakra : Spiritual connection and higher purpose. 💨 Breathwork is also introduced as a healing modality to regulate your nervous system, release stuck emotions, and ground you in the present moment. 💬 Notable Quotes:"Balancing your chakras isn't about perfection. It's about coming back to yourself.""When you heal your inner world, your outer world shifts with it. Period.""Your breath is your reset button. It's a direct path to your peace, to your power, and your presence." Chapters: 00:00:00 – Transition to New Podcast Title + Mission 00:01:49 – 200 Episodes of Fearless Fridays with Maryann 00:02:57 – What Is Inner Healing? A Journey to Wholeness and Freedom 00:06:59 – Root Chakra 00:07:38 – Sacral Chakra 00:08:11 – Solar Plexus Chakra 00:08:58 – Heart Chakra 00:09:35 – Throat & Third Eye Chakras 00:10:04 – Crown Chakra 00:11:49 – Breathwork for Healing 00:14:13 – Next Week Teaser: Acupuncture, Massages & Self-Responsibility Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 mins
  • Introducing HealingHer Within

    Introducing HealingHer Within
    Jun 1 2025
    Welcome to HealingHer Within—a bold new chapter from the creator of Fearless Fridays with Maryann. Host Maryann Rivera-Dannert—Certified Life Coach, author, and transformational speaker—introduces her reimagined podcast, designed for women who are ready to heal deeply, live confidently, and show up powerfully. Discover what to expect each Friday: ✨ Soul-centered episodes ✨ Real conversations on trauma, confidence, and purpose ✨ Practical tools to support your healing journey If you’ve outgrown playing small, this podcast is your next step. Hit follow and get ready to heal, elevate, and ignite the power within. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Spiritual Shortcut to Healing Your Higher Heart with 2Psychic Nobodies (Part 2)

    Spiritual Shortcut to Healing Your Higher Heart with 2Psychic Nobodies (Part 2)
    May 23 2025
    Ep. 200 Join Maryann Rivera-Dannert in her 200th and finale episode of Fearless Fridays with Maryann as she embarks on a transformative journey of self-discovery and shamanic healing. Accompanied by the hosts of The Spiritual Shortcut Podcast, Kristy and Amanda aka 2Psychic Nobodies, they explore themes of self-permission, ancestral healing, and embracing one's story. Dive into the intricacies of energy work, ancestral influences, and the path to loving oneself unconditionally. Get ready for a new beginning with "Healing Her Within," launching June 6—a deeper exploration of healing modalities and personal growth. Links: For Your Own Energy Healing Email 2psychicnobodies@proton.me Visit Magic Mud Cacao Website 🔗 Connect with Maryann:🌐 maryannriveradannert.com👥 Facebook Group – Empowerment Solutions📅 Free Webinar – From Stuck to Soaring Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Spiritual Shortcut to Healing the Inner Teen with 2Psychic Nobodies (Part 1)

    Spiritual Shortcut to Healing the Inner Teen with 2Psychic Nobodies (Part 1)
    May 16 2025
    Ep. 199 In this cross-over episode, Maryann sits down with Kristy and Amanda—two shamanic coaches from the east coast of Australia and the powerful healing hosts of the Spiritual Shortcut podcast. With deep roots in personal trauma and spiritual transformation, Kristy and Amanda share their journey into shamanic healing, guided by a Western Australian shaman and driven by their own experiences as mothers navigating grief, loss, and awakening. Together, they unpack the significance of energetic blocks, inner child work, and the power of reparenting. Through raw, relatable stories, they explain how shamanic practices help shift emotional patterns and create lasting spiritual change. The episode concludes with a surprise intuitive card pull that brings Maryann’s own healing journey to the forefront. 🌟 Teaser: This conversation is just the beginning. In Part 2 of this special crossover with The Spiritual Shortcut, Kristy and Amanda take Maryann through a live energetic healing—focusing on reparenting her inner teen. It's a vulnerable, transformative moment you don’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Looking Within: Dr. Adebola Ajao’s Journey from Scientist to Legacy-Builder

    Looking Within: Dr. Adebola Ajao’s Journey from Scientist to Legacy-Builder
    May 9 2025
    Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies. 💫 With over 20 years in epidemiology and women’s health, Dr. Ajao has become a sought-after author, speaker, and coach—teaching women how to conquer fear, lead without a title, and thrive in both life and leadership. In this inspiring conversation, she breaks down the mindset shifts, mentorship strategies, and self-leadership tools that transformed her path—and how they can transform yours too. 🎧 Tune in for: 🧠 How mindset shifts unlock clarity and confidence 💪 Why self-leadership is the foundation of empowerment 🔁 The ripple effect of mentorship ⚖️ Balancing multiple roles with purpose and grace ✨ Real-life tools to help you step into your next level—even if fear tries to stop you 🎙️ Meet Dr. Ajao: Dr. Adebola Ajao is a pharmacoepidemiologist, author of Empowered Women, and founder of Empowering Initiatives, a platform committed to elevating professional women through leadership coaching, mentoring, and an annual women’s summit. Her work has been featured in top publications like CEO Weekly and US Insider, and her passion lies in helping women break through barriers and live purposefully. 🔗 Connect with Dr. Ajao: 📖 Empowered Women on Amazon 🌐 Empowering Initiatives 📸 Instagram @dr.adebolaajao 🔗 Connect with Maryann: 🌐 maryannriveradannert.com 👥 Facebook Group – Empowerment Solutions 📅 Free Webinar – From Stuck to Soaring 👉 Ready to stop looking up and start looking within? Press play and get empowered today! Chapters: 0:00 Meet Dr. Ajao 7:53 Embracing Personal Leadership 9:52 Overcoming Fear and Embracing Self-Worth in Writing 10:46 Building Confidence Through Achievements 13:55 Balancing Life's Demands 17:46 Delegation and Trust 21:33 Living Fearlessly by Embracing Purpose and Self-Belief Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Caregiving, Creativity & Community with Lynn Abate-Johnson

    Caregiving, Creativity & Community with Lynn Abate-Johnson
    May 2 2025
    Ep. 197 This week on Fearless Fridays with Maryann, we're joined by the dynamic Lynn Abate-Johnson—global community builder, business consultant, and international bestselling author. Lynn opens up about her unexpected journey into authorship, sparked by the emotional and logistical challenges of caregiving for her mother. In this heartfelt conversation, she shares how writing Out of Love became both a healing outlet and a roadmap for others navigating similar paths. Together, we explore how storytelling builds powerful communities, why authenticity matters in business and on social media, and how redefining matriarchy can empower women to lead lasting change. Lynn also offers practical tools for caregivers and entrepreneurs, and reveals how she’s reigniting her own creativity through jewelry design. If you're looking for inspiration to embrace your story, lean into your purpose, and grow with intention—this episode is for you. Contact Lynn: Email: lynn@lynnabatejohnson.com Website: https://www.lynnabatejohnsonbook.com/ LinkedIn: https://www.linkedin.com/in/LAJbiz/ Instagram: https://www.instagram.com/LAJbiz/ Facebook: https://www.facebook.com/groups/mrdempowermentsolutions Connect with Maryann Website: https://www.maryannriveradannert.com LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring Chapters: 0:00 The Power of Storytelling and Community Building 2:55 Caregiving Challenges and Self-Care Strategies for Family Caregivers 11:37 Prioritizing Self-Care and Nutrition for Caregivers 14:33 Holistic Business Consulting and Authentic Social Media Engagement 22:29 Empowering Women Through Stories of Resilience and Creativity Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Reignite Your Inner Fire: Introducing the IGNITE Framework

    Reignite Your Inner Fire: Introducing the IGNITE Framework
    Apr 25 2025
    Ep. 196 Have you been feeling disconnected, exhausted, or like you're just going through the motions? This week on Fearless Fridays with Maryann, Dr. Marianne we are going to reclaim your passion and reconnect with your purpose using my brand-new IGNITE Framework — a simple, soulful strategy to bring your spark back to life. 💥 🎧 In this episode: Signs your inner fire has been dimmed IGNITE steps: Identify, Give permission, Nourish, Imagine, Take action, Embrace Guided journaling prompts & an empowering affirmation A bold challenge to help you move from inspiration to action Your fire isn’t gone — it’s just waiting for you to fan the flame. 🔥 🎁 Don’t forget to grab your free Ignite Your Fire Worksheet 💬 Tag @MarianneRiveraDannert on LinkedIn with your bold action this week Connect with Maryann Website: https://www.maryannriveradannert.com Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring Connect with Coach Tara Tucker: Website: www.herauthenticvoiceofficial.com Chapters: 0:00 Introduction 0:34 Recognizing a Dimmed Inner Fire 1:06 Signs of Disconnection and Burnout 2:10 Reconnecting with Your Inner Fire 2:45 Ignite Framework Introduction 3:53 Taking Action with the Ignite Framework 5:06 Closing Remarks and Affirmations Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins
  • Healing the Wounds That Hold You Back

    Healing the Wounds That Hold You Back
    Apr 18 2025
    Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation. ✨ What patterns keep showing up in my relationships? ✨ What words or actions trigger an intense emotional reaction? ✨ What fear stops me from moving forward? ✨ What was I often criticized or neglected for as a child? ✨ When do I feel unworthy or not enough? These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal. Introducing the HEAL Method: ✔️ Heal: Acknowledge the pain ✔️ Elevate from victim to victor ✔️ Awaken your self-awareness ✔️ Liberate yourself from shame 🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future." 📚 Free Resource: Download the Self-Reflection Worksheet to reconnect with your desires and direction: https://authormaryann.my.canva.site/from-stuck-to-soaring 🌟 Need Support? Work with Coach Tara Tucker at herauthenticvoiceofficial.com 🤝 Connect with Maryann 🌐 Website: maryannriveradannert.com 💼 LinkedIn: linkedin.com/in/maryannriveradannert 📅 Webinar: From Stuck to Soaring Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
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