Episodes

  • From Olympic Gold to Health Coach, With Kate Slatter
    Jul 3 2025

    What happens when an Olympic champion faces life’s hardest loss—and uses that pain to help others heal? In this episode of Health Coach Talk, Dr. Sandi sits down with FMCA graduate Kate Slatter, a gold medalist turned functional medicine health coach, to talk about grief, resilience, and how coaching became her way forward.Show notes: https://functionalmedicinecoaching.org/podcast/kate-slatter-137/

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    28 mins
  • Healing Food Shame Through Self-Compassion, With Lydia Knight
    Jun 26 2025

    Why do so many women struggle with food—and why does dieting often make it worse? In this week’s episode of Health Coach Talk, Dr. Sandi welcomes Lydia Knight, founder of The She Center and an expert in helping women end disordered eating. Together, they explore how our relationships with food are shaped by thought patterns, not willpower, and how healing begins when we ditch the shame and break the cycle. Full show notes: https://functionalmedicinecoaching.org/podcast/lydia-knight-136/

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    36 mins
  • The Coaching-First Healthcare Model, With Tierni Eaton and Dr. Jason Shumard
    Jun 19 2025

    What does it look like when health coaches are fully integrated into a medical practice—not just as support staff, but as central figures in the care team? This week on Health Coach Talk, Dr. Sandi sits down with Dr. Jason Shumard and Tierni Eaton to explore how their practice is redefining functional medicine through true practitioner-coach collaboration. Together, they share how their remote model combines one-on-one and group coaching to create powerful, personalized outcomes for patients managing chronic disease.


    Show notes: https://functionalmedicinecoaching.org/podcast/tierni-eaton-jason-shumard-135/

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    28 mins
  • Why Genetics Are The Future of Personalized Wellness, With Heather Morgan
    Jun 12 2025

    What if you could tailor your wellness approach to match your DNA? In this episode of Health Coach Talk, Dr. Sandi sits down with Heather Morgan, CEO of NBX Wellness, to discuss the exciting future of personalized, genetics-based wellness—and how health coaches are perfectly positioned to lead the charge. With her background in health coaching and nutraceuticals, Heather brings a unique perspective to the evolving role of genomics and epigenetics in functional wellness.

    Show notes: https://functionalmedicinecoaching.org/podcast/heather-morgan-134/

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    24 mins
  • How to Make Speaking Your Superpower, With Joel Weldon
    Jun 5 2025

    Do you freeze up at the thought of public speaking? Whether it’s on stage, over Zoom, or at a community event, getting your message across clearly and confidently can be one of the most valuable skills a health coach develops. In this episode of Health Coach Talk, Dr. Sandi welcomes Joel Weldon—Hall of Fame professional speaker and creator of the Ultimate Speaking System—to share practical strategies for becoming a more effective communicator, even if you think you’re “not a speaker.”Full show notes: https://functionalmedicinecoaching.org/podcast/joel-weldon-133/

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    35 mins
  • The Blood Markers That Actually Matter, With David Vogel
    May 29 2025

    What if your routine blood test held the key to understanding your future health? This week on Health Coach Talk, Dr. Sandi welcomes David Vogel—renowned data scientist, entrepreneur, and longevity researcher—for a compelling conversation about how data can transform our approach to health, prevention, and personalized care.Show notes: https://functionalmedicinecoaching.org/podcast/david-vogel-132/

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    24 mins
  • The Healing Power of Faith-Led Coaching, With Dr. Tabatha Barber
    May 22 2025

    What happens when a physician reclaims her health—and purpose—through functional medicine and faith? This week on Health Coach Talk, Dr. Sandi sits down with Dr. Tabatha Barber, a triple board-certified OB-GYN turned functional medicine doctor and coach, to discuss the powerful connection between gut health, hormone balance, spirituality, and soul healing.Show notes: https://functionalmedicinecoaching.org/podcast/tabatha-barber-131/

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    27 mins
  • The Truth About Hormones and Weight Loss, With Ashley Fillmore
    May 15 2025

    Why do so many women do all the “right” things and still struggle to lose weight—especially in midlife? This week on Health Coach Talk, Dr. Sandi sits down with metabolic health expert Ashley Fillmore to unpack why traditional dieting fails and what it really takes to achieve sustainable, long-term results. With nearly two decades of experience, Ashley helps women heal their hormones, repair their metabolism, and break free from the chronic diet cycle for good.Show notes: https://functionalmedicinecoaching.org/podcast/ashley-fillmore-130/

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    31 mins