• Health is Wealth (featuring Jiyon Ruffin)

  • Apr 4 2024
  • Length: 46 mins
  • Podcast

Health is Wealth (featuring Jiyon Ruffin)

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  • Summary

  • Brandon and Ian are back again and they're joined by Brandon's childhood friend Jiyon Ruffin for a very special episode.

    Jiyon starts things off by talking about his fitness journey (3:46) and how it was intentional. He also talks about the significance of being conscious of your health (13:01). The guys then get into a serious discussion about health being a priority and importance in the Black community with some stats that Jiyon drops (19:55). Jiyon speaks about his Music & Movement series and how they can intertwine which leaves Ian and Brandon impressed (28:10). Later, Jiyon goes in depth about his 'why' on why he's passionate about health and fitness and what keeps him going (39:22).

    Be sure to check out Jiyon on IG @j_ruff4

    Stay connected with us on Instagram @nolossessilentwins

    Artwork by @plstip_
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