Healthy Screen Habits Podcast

By: Hillary Wilkinson
  • Summary

  • Parenting is hard. Technology can make it tricky. This podcast helps bring these areas together to help all families create healthy screen habits.
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Episodes
  • Parent Tech Support - Here’s Where to Get It!//Jack Hughes
    Mar 12 2025

    Jack Hughes is an expert in talking to parents about tech support because he has literally grown up in this digital age. As the president of Parent Tech Support, an organization whose mission is to help parents protect their kids online. He does that by providing free, straightforward content that educates parents.

    By using videos and establishing a personal connection, he helps parents set up parental controls and provide support. In today’s episode, he shares informative tips and provides explanations for all of us who are trying to figure it out. Listen now!

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    31 mins
  • 1 Year of Fun With 52 Screenfree Ideas for Families!//Kathleen Barlow
    Mar 5 2025

    Kathleen Barlow is a mom of 6 and grandmother of 3, as a former middle school and high school French teacher she had a front row to watch the increasingly negative impact of phones in schools and their effects on connection. She has dedicated her time to helping schools develop better cell phone policies and families build better connections.

    Kathleen has created a great tool and resource for families looking to participate in screenfree fun. It has 52 ideas, one per week for a whole year! She shares some of these ideas and so much more in this episode. Listen now!

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    39 mins
  • Silicon Valley's Secret Sauce/Dr. Richard Freed
    Feb 26 2025

    Richard Freed is a psychologist and author of the new book "Better Than Real Life: How Silicon Valley's Secret Science of Persuasive Design Is Stealing Childhood.

    Dr. Freed has devoted his career to revealing how Silicon Valley industry is using psychology—a discipline that we associate with healing—as a weapon against kids in order to pull them online and keep them there. This is achieved through the virtually unknown science of persuasive design, which is concealed in social media, video games, and online video. Freed believes that the knowledge of persuasive design should no longer be the domain of a handful of tech elite but should be put in the hands of all parents and others who care for kids. In this episode we talk about this and the 2 things kids need most to grow and succeed. Listen now!

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    38 mins

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Such fantastic information

I don't listen to many podcasts but Hillary Wilkinson in Healthy Screen Habits has me coming back for more each week! The episodes are spot on with the issues I'm facing today as a mother of teens using screens. Engaging content not to be missed!

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