• Healthy or Hoax

  • By: RNZ
  • Podcast

Healthy or Hoax

By: RNZ
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  • Summary

  • Stacey Morrison looks at the latest food & fitness trends asking what's hype and digging into what the science says. In short: Do they work?
    (C) Radio New Zealand 2024
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Hygiene & Healthy Living
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Episodes
  • Introducing: Healthy or Hoax?

    Introducing: Healthy or Hoax?
    May 30 2017
    Healthy or Hoax is a new podcast series from RNZ that looks at the new-fangled fads and tempting new trends and asks if they're really up to much. In short: Do. They. Work? Presented by Carol Hirschfeld, with help from food writer Niki Bezzant and a host of experts, the series will report on the latest things in food, fitness and leisure and ask if they're all hype or if they're actually good for you.
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    1 min
  • Coconut oil - miracle cure or marketing hype?

    Coconut oil - miracle cure or marketing hype?
    May 31 2017
    Kate Pereyra Garcia documents her three weeks eating coconut oil in part one of Healthy or Hoax, a new podcast series looking at the facts behind current health trends. Does it live up to the hype?
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    21 mins
  • Is high-intensity exercise too much of a good thing?

    Is high-intensity exercise too much of a good thing?
    Jun 7 2017
    Carol Hirschfeld hits the gym for some High Intensity Interval Training and finds it can take you up a notch... If you fit the bill. So is HIIT right for you?
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    12 mins

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