In this powerful and heart-centered episode of Heart In Home Living, Katie welcomes back special guest Jocelyn Leworthy to share her inspiring story of becoming a living organ donor—not once, but twice. As April marks Be a Donor Month in Ontario, Jocelyn walks us through the emotional, physical, and deeply human aspects of choosing to donate her liver and kidney to complete strangers.

Her story sheds light on the life-saving impact of living donations and offers valuable insight for anyone considering organ or blood donation, supporting a loved one through the process, or simply wanting to make the world a more compassionate place. This episode is a beautiful reminder that we all have something to give—and sometimes, that gift is life itself.

Timestamps:

[00:01:00] Introduction to Be a Donor Month & Jocelyn's return

[00:02:00] Jocelyn’s personal story and early motivation to become a donor

[00:05:00] Choosing to donate anonymously: emotional and ethical considerations

[00:07:00] The living donor evaluation process (medical, psychological, social)

[00:14:00] Surgery & recovery: comparing liver vs. kidney donation

[00:23:00] Navigating donation during COVID & kidney paired donation chain

[00:30:00] Reflections on anonymous donation and hope for recipients

[00:36:00] Emotional impact, yearly correspondence, and recipient relationships

[00:41:00] Facing skepticism, staying true to a generous spirit

[00:44:00] Advice for potential donors and family members of recipients

[00:47:00] Resources, registration, and how to take action

[00:50:00] Final reflections: conscious giving and being the change

Notable Quotes:

"We all have something to add into this world—and it doesn’t necessarily have to be an organ."

"It’s something you truly won’t miss when you’re gone, but someone else may gain their whole life back."

"Sometimes it’s not about knowing the person you’re helping—it’s about knowing you have the power to help at all."

Resources & Links:

• BeADonor.ca – https://www.beadonor.ca
• Sign up to be an organ donor in Ontario and learn more about the impact you can make.
• Trillium Gift of Life Network – https://www.giftoflife.on.ca
• Provides education, statistics, and donor registration information for Ontario.
• UHN Center for Living Organ Donation – https://www.uhn.ca/transplant/Living_Donor_Program
• Offers comprehensive guides for living liver and kidney donors.
• Canadian Blood Services – Blood Donation – https://www.blood.ca
• Learn how to donate blood, register as a bone marrow donor, and support patients in need.

Connect with Katie

https://www.heartinhome.ca/

https://www.instagram.com/heartinhomeliving/

heartinhomepodcast@gmail.com

In this special episode of Heart In Home Living, host Katie shares exciting news about the evolution of the podcast! Due to overwhelming response, the show is branching into two specialized streams—one dedicated to Parenting & Education and the other focused on Home & Lifestyle.

Katie explains why these changes are happening, what listeners can expect from each stream, and how they can engage with the new content. Whether you're a parent, an educator, a home enthusiast, or someone seeking a more intentional lifestyle, these changes allow you to choose the content that speaks directly to your interests.

Tune in to hear about upcoming topics, expert guests, and how to stay connected for announcements, updates, and exciting new content!

[00:00:00] - Introduction: Why the podcast is evolving

[00:01:00] - Announcing the two new podcast streams

[00:02:00] - Why this split? Offering more in-depth content

[00:03:00] - What to expect from the Parenting & Education stream

[00:06:00] - What to expect from the Home & Lifestyle stream

[00:09:00] - How the podcast aligns with Katie’s Heart and Home Shop

[00:10:00] - How the new schedule will work (biweekly for each stream)

[00:11:00] - How listeners can engage, request topics, and share feedback

[00:13:00] - Call for guest suggestions and listener input

[00:14:00] - Closing thoughts and next steps

"This podcast is evolving so I can serve you better—offering deeper, more specific content for both parents and home enthusiasts." – Katie

"Parenting is one of the most important jobs in the world, but it’s also one of the hardest. This stream is here to support you." – Katie

"We’re creating a positive, non-judgmental community for parents and educators to share knowledge and experiences." – Katie

"Your home should be a place where you can thrive, and this stream will offer tangible strategies to help you build that space." – Katie

Support the Podcast:

Subscribe & leave a review

Follow on social media for upcoming announcements

https://www.heartinhome.ca/

https://www.instagram.com/heartinhomeliving/

heartinhomepodcast@gmail.com

In this inspiring episode, host Katie welcomes entrepreneur, bestselling cookbook author, and owner of Kelly’s Bake Shop, Kelly Childs, to explore the profound connection between food, health, and self-awareness. Kelly shares her lifelong journey toward conscious eating, the impact of a plant-based lifestyle, and how food can be either medicine or a silent contributor to health issues.

Katie and Kelly also dive deep into intermittent fasting, the mind-gut connection, parasite cleanses, and the emotional roots of illness, providing insights that will shift the way you think about the food you consume. The conversation touches on stress, people-pleasing, emotional imprints, and how self-awareness leads to true wellness.

Whether you’re looking for ways to improve your diet, take charge of your health, or find inspiration to make small, impactful changes, this episode is filled with wisdom and practical takeaways.

Timestamps:

[00:00] Introduction: Personal growth, intentional living, and health awareness

[01:30] Meet Kelly Childs: Her journey to food consciousness and entrepreneurship

[04:00] Growing up on whole foods and early awareness of clean eating

[07:30] Transitioning to plant-based living: Why it matters

[10:00] The truth about processed foods, GMOs, and glyphosate

[14:00] Intermittent fasting: How it heals and enhances energy

[18:00] The digestive system as the root of overall health

[22:30] Breaking food cravings and understanding the role of parasites

[27:00] Emotional trauma, stress, and their link to illness

[31:00] The power of self-awareness: Learning from adversity

[34:30] Kelly’s Bake Shop: A guilt-free, health-conscious approach to desserts

[41:00] What advice would Kelly give her younger self?

[48:00] Final reflections: Embracing change, letting go, and learning to laugh

[50:00] Closing thoughts and call to action

Notable Quotes:

1. "Your digestive system is like the central part of your body. If it’s not operating, nothing operates well." – Katie Begley
2. "Food should enhance your life, not control your experience." – Kelly Childs
3. "We don’t need to stick with the same diet for our whole life—our bodies change, and we need to be open to that."
4. "Learn to laugh. Laughter is healing. It shifts everything." – Kelly Childs

Resources & Mentions:

• Kelly’s Bake Shop – Website | Instagram
• The Surrender Experiment by Michael Singer – Book Link
• Farm Sanctuary by Gene Baur – Website

Call to Action:

If this episode resonated with you, consider:

• Subscribing and leaving a review to support the podcast
• Following Kelly Childs on social media for more health-conscious tips
• Reflecting on the emotional connections to your health

If you’d like to be a guest or recommend someone for the podcast, email us at heartandhomepodcast@gmail.com.

Until next time, live intentionally and take care of your home,...