Hella Well With Danielle

By: Danielle D. Washington
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  • Summary

  • Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

    Follow us + Book a Yoga or Reiki Session:
    hellawellwithdanielle.com
    Instagram: @hellawellwithdanielle
    https://shor.by/hellawell
    Copyright Danielle Washington
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Biographies & Memoirs Hygiene & Healthy Living Personal Success Social Sciences
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Episodes
  • Yoga Nidra for Releasing Heavy Emotions

    Yoga Nidra for Releasing Heavy Emotions
    Nov 7 2024
    Carrying emotions that feel heavy or difficult to release? This yoga nidra practice provides a gentle path to process and let go, helping you find a steady, peaceful space within. Whether you’re feeling the weight of recent events, grappling with lingering emotions, or simply seeking a moment to reset, this episode guides you through calming breathwork, body relaxation, and visualization to release what no longer serves you.

    Join me as we create space for whatever emotions arise, gently surrendering them and reconnecting with a deep sense of inner peace. Embrace the stillness within and discover the calm that’s always available, regardless of what’s happening around you.
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    18 mins
  • Constant Noise is Jeopardizing Your Peace

    Constant Noise is Jeopardizing Your Peace
    Oct 31 2024
    Constant floods of news and information are jeopardizing your peace, often leaving you stressed, anxious, and disconnected from what matters most. With the election right around the corner, it’s easy to get swept up in the need to stay informed—but at what cost? Your brain is tapped out and crying for a pause. In this episode, we’ll uncover the real impact of information overload on our well-being and explore powerful yet simple ways to tune out the noise. From setting media boundaries to creating space for your own thoughts, join us as we learn how to reclaim clarity and protect our peace.

    Upcoming Events:

    Online Kundalini Yoga + Meditation
    Every Saturday at 8:30-9:30 am (replays available) starting November 16, 2024
    Each class has a theme helping you mentally and physcially to get prepared for the holiday season
    Register here
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    14 mins
  • The Hidden Dangers of Routine

    The Hidden Dangers of Routine
    Oct 24 2024
    Are your daily habits supporting you, or are they holding you back? In this episode, we’ll uncover the hidden dangers of falling too deeply into routine—how it can numb creativity, lead to burnout, and keep us from feeling truly alive. Join us as we explore ways to break free from autopilot mode, reconnect with what lights us up, and build a life that feels intentional and energizing.
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    17 mins

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