Hello Goals

By: Kat Lee and Laura Wilkinson
  • Summary

  • Join co-hosts Kat Lee, mom next door, and Laura Wilkinson, Olympic Gold Medalist, as we help you understand how to reach your goals, big or small. Whether you are winning a World Championship or decluttering your kitchen cabinets, we interview people who have gotten it done and break down the mindset shifts, processes and systems that got them to the finish line. Ultimately, our goal is to help you reach yours so that you can be our next guest on the Hello Goals Show.
    2025 Hello Mornings
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Episodes
  • 05: Connecting Your Goals and Gifts with Chrystal Evans Hurst
    Apr 1 2025

    Join hosts Kat Lee and Laura Wilkinson as they talk with Chrystal Evans Hurst, author of "100 Days to Discovering the Gift Of You," about understanding how God made you so that you can set related and effective goals.

    Key Points

    • The importance of choosing goals that align with how God made you
    • How to discern between personal desires and God's direction for your life
    • The process of owning your gifts and talents
    • The GAIN framework: Gifts, Abilities, Interests, and Nature

    Quotable from Chrystal

    "We often get discouraged because we wake up and realize that we're on a path or in a race that's headed to a finish line, but it may not be the one that we actually want to cross."


    Resources Mentioned

    • "100 Days to Discovering the Gift Of You" by Chrystal Evans Hurst
    • "She's Still There" (2017)

    Connect with Chrystal

    • Find Chrystal Hurst on Instagram @ChrystalHurst
    • Chrystal's Website


    Connect with Hello Goals

    • @HelloGoalsShow on Instagram
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    26 mins
  • 04: Kat's Story - Raising Her Best Friends
    Mar 11 2025

    God is the BEST storyteller and the story He's weaved through Kat's life is just beautiful. In this episode we'll hear her story and how it has helped her in her goal of raising her three children.

    --
    Join Kat Lee, mom-next-door, and Laura Wilkinson, Olympic Gold Medalist, as we interview women from all walks of life and break down the processes, mindset shifts, and steps of faith they took to reach their goals, so that you can reach yours.

    Connect with Us:

    Newsletter: HelloGoals.org
    Instagram: @hellogoalsshow

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    30 mins
  • 03: Laura's Story - An Olympic Dream
    Mar 11 2025

    I'm (Kat) going to be honest, this is my favorite Olympic story. You're going to be SO inspired by Laura's vision, dedication and perseverance. It's a story of HOPE and inspiration to never give up on your goals.

    --

    Join Kat Lee, mom-next-door, and Laura Wilkinson, Olympic Gold Medalist, as we interview women from all walks of life and break down the processes, mindset shifts, and steps of faith they took to reach their goals, so that you can reach yours.

    Connect with Us:

    Newsletter: HelloGoals.org
    Instagram: @hellogoalsshow

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    36 mins
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