• Help! Marathon Training Is Affecting My Mental Health

  • Nov 14 2024
  • Length: 35 mins
  • Podcast

Help! Marathon Training Is Affecting My Mental Health

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  • Summary

  • You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices of diet culture creeping into our subconscious? Your hosts lend their insight, and Lauren shares a harrowing tale of her experience running in high school. It's giving early 2000's rom-com, you guys, and you don't want to miss it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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