What are eco-emotions and how are they affecting our everyday lives? What role do they play in our ability to – and desire to – make a difference? And how do we overcome these mental barriers that are keeping us paralyzed and stuck in place?

Seeking answers to these questions could be one of the most important topics of our times. Not just for the individual, but also for the world, as it’s a critical step in igniting the curiosity and courage needed to co-create a climate-just future.

Tune into this important conversation with three Fierce and Passionate Climate Authors that was recorded during this year's Climate Week in NYC. Tori Tsui, author of It’s Not Just You, Britt Wray, author of Gen Dread, and Anne Therese Gennari, author of The Climate Optimist Handbook shared the latest research on eco-emotions, tools for healing, and how to grow emotional resilience for the days to come.

The panel was moderated by environmental educator and creator of the digital media platform QueerBrownVegan, Isaias Hernandez.

Get the books!

It's Not Just You:

https://bit.ly/its-not-just-you-buy

The Climate Optimist Handbook:

https://bit.ly/the-climate-optimist-handbook-buy

Generation Dread:

Paperback: bit.ly/gdus2023 (available for pre-order, out Oct 2023)

Hardcover: bit.ly/gdus2022 (available now)

Hosted on Acast. See acast.com/privacy for more information.

What does it mean to use your anger for good? Today's guest Mike Veny hasn't just learned to deal with his anger, he actively challenges it to better his work and do good in the world! As a mental health expert, advocate, and professional speaker, Mike tours the country helping companies and their employees revive the gifts of mental wellness. We brought him on the Hey Change Podcast to talk about how anger can serve as a powerful (and healthy) tool in our work for climate and social justice.

In this episode:

• Passion vs gifts
• How to lead a meaningful life
• Breaking stigma and creating new norms
• How to embody your anger and let it empower you
• How to think about our work in climate change to stay inspired and motivated

Follow Mike:

Website: https://www.mikeveny.com/

Instagram: @mikeveny

Twitter: @mikeveny

Mentioned in the episode:

Book: Hug Your Haters

Climate Optimist Newsletter: https://theclimateoptimist.substack.com/

CONNECT + FOLLOW:

Podcast Instagram: @heychange_podcast

Hosts: @annetheresegennari + @robinxshaw

Podcast website: www.theclimateoptimist.com/hey-change-podcast

Hosted on Acast. See acast.com/privacy for more information.

Can climate grief and anger be catalysts for transformational healing? Is there such a thing as healthy denial? And how can we learn to work with our emotions in a way where our hearts break open and use that to serve ourselves, others, and the world? Those are only a few of the things we get into in our beautiful conversation with Jack!

In this episode:

• How to pay attention to our fear, anger, and anxiety to let it empower you
• The mental health work required to be a climate optimist
• Healthy guilt and healthy denial
• How to grow from shame
• Why resilience is an act of resistance

Mentioned in the episode:

• Online climate community): www.collectvexaction.com
• Weekly support calls - contact: https://livingresilience.net/safecircle/
• Don't Look Up Action Network: https://dontlookup.count-us-in.com/

Jack Adam Weber is an award-winning author for environmental and social justice, a licensed acupuncturist and Chinese medical herbalist, celebrated poet, certified yoga and Qi Gong instructor, climate activist, mental health advocate, and permaculture farmer. His latest book, Climate Cure: Heal Yourself to Heal the Planet, goes into depth about the healing work we’re here to take on as individuals to grow emotional resilience and become forces to be reckoned with in this world.

Website: https://jackadamweber.com/

Instagram: @jackadamweber

CONNECT + FOLLOW:

Podcast Instagram: @heychange_podcast

Hosts: @annetheresegennari + @robinxshaw

Podcast website: www.theclimateoptimist.com/hey-change-podcast

Hosted on Acast. See acast.com/privacy for more information.