Hey Change Podcast Podcast By Anne Therese Gennari cover art

Hey Change Podcast

Hey Change Podcast

By: Anne Therese Gennari
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About this listen

Welcome to Hey Change, the podcast where we grapple with the wisdom of uncertainty and choose inner development as a tool for radical change. Here, we talk about things like behavioral psychology, neuroscience, the power of visualization, climate optimism, and the mindset shifts to drive positive change. Most importantly, we're all for keeping an open-minded and empowering approach to change. Because, as has always been the case, the future is still unwritten and we create our tomorrow today.

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Social Sciences
Episodes
  • 99. The New Face of Climate Denial - Why Your Voice Matters More Than Ever
    Jun 24 2025

    A new climate change denial is spreading, and yes, we need to talk about it. So in this episode, I sit down with journalist Samantha Harrington to unpack how climate misinformation is evolving. It’s no longer about denying climate change. Instead, it claims that the solutions don’t work, that clean energy is dangerous, or that the entire climate movement is a form of government control.


    We break down how this narrative is gaining ground, why outrage is such a powerful tool for spreading misinformation, and how a lack of response — even from left-leaning media — is part of the problem. But this isn’t just a warning. It’s also a call to action... Get ready to be empowered!


    Other things mentioned:


    • The original article that sparked this conversation: Eight of the top 10 online shows are spreading climate misinformation
    • The 89 Percent Project
    • Petro Masculinity


    About Our Guest


    Samantha Harrington, director of audience experience for Yale Climate Connections, is a journalist, graphic designer, and UX designer with a background in digital media, entrepreneurship, and online community management. Sam is based in Madison, Wisconsin, and is committed to journalism and web design that helps people live safer, healthier, and happier lives.

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    39 mins
  • 98. From Climate Anxiety to Inner Transformation: The Neuroscience of Change
    Jun 17 2025

    What if our obsession with certainty is actually making us more stressed? And most importantly, less open to real change?


    In this episode, I sit down with psychologist and researcher Norman Farb to explore how our brains prioritize the familiar, often at the cost of creativity, well-being, and resilience. We talk about the myth of multitasking, the power of mind wandering, and why slowing down might be the fastest path to clarity.


    Together, we dive into what it means to be truly receptive—to ourselves, to others, and to the world we hope to change. From "retruthing" our perceptions to cultivating presence in a noisy world, Norman offers both science-backed insight and practical tools for anyone feeling stuck, overwhelmed, or simply curious about how to move forward with more joy and intention.


    This one’s for anyone who wants to rethink how we relate to stress, uncertainty, and the stories we tell ourselves about what’s possible. If you care about making positive change in the world, click play and make sure to listen to the end!


    Get Norman Farb's book, Better In Every Sense: https://betterineverysense.com/


    This episode is sponsored by Mill. Click the link for $75 off your Mill purchase: mill.com/heychangepodcast

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 2 mins
  • 97. This is Climate Optimism: Redefining Climate Action with Anne Therese Gennari
    Jun 10 2025

    What does it look like to embrace optimism when forces around you want you to feel overwhelmed, defeated, and in despair? What is climate optimism, and how do we not mistake it for toxic positivity? And what does a healthy relationship to climate grief actually look like?


    In this bonus episode that was originally shared on Climify Podcast, Eric Benson and I have a deeply human and heart-forward conversation about navigating climate grief, spiritual transformation, and the power of slowing down — especially in our climate actions!


    I share my journey from climate anxiety and angry activism to grounded, regenerative optimism, and we explore why emotional resilience, imagination, and inner development are essential tools for climate action. We also talk about how to shift from minimizing our footprint to maximizing our unique impact, and the joy that comes with doing climate action your way.


    Listen to rediscover climate action as an act of hope, healing, and inner transformation —this is climate optimism, how I see it!


    For more conversations on climate optimism, check out season five of the Climify Podcast: https://open.spotify.com/show/6bEYHonFIMnYEIsNb0MyDc?si=c8725e8b6a8341fe

    Listen to the Guided Meditation: https://www.theclimateoptimist.com/guided-meditation



    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 4 mins
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