• Sis, There’s Still Time: Mid-Year Affirmations
    Jun 12 2025

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Season 2, Episode 4: Sis, There's Still Time: Mid-Year Affirmations

    Journal Prompts:
    1. WHAT DO I NEED TO LET GO OF FROM THE FIRST HALF OF THE YEAR?

    2. WHAT CAN I RECOMMIT TO WITHOUT SHAME?

    3. WHO CAN I BECOME IN THE NEXT SIX MONTHS?



    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

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    6 mins
  • Sis, You Need Help!
    Jun 5 2025

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Season 2, Episode 3: Sis, You Need Help!

    Journal Prompts:
    1. What’s the worst that could happen if I asked for help?

    2. Who do I trust enough to reach out to?

    3. How can I invite God into my need today?

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

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    14 mins
  • Sis, Are You Good or Just Pushing Through?
    May 29 2025

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Season 2, Episode 2: Sis, Are You Good or Just Pushing Through?

    Journal Prompts:
    1. What emotion am I pretending not to feel right now?
    2. What are a of my life am I carrying more than I"m called to?
    3. When was the last time I felt peace? What was different then?

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

    Support the show

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    15 mins
  • Let's Catch Up - Season 2 Is Here!
    May 22 2025

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Hey Sis, You Good? Season TWO is here and I am excited to be back with you all. Let's catch up. This episode I'm sharing what season I am currently in. It's a good one. You can also find this episode on YouTube as well!

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

    Support the Show.

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    18 mins
  • You Not The Mama: An Episode for The Eldest Daughter
    Jul 24 2024

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Hey Sis, You Good? This episode is for the first born daughter! This one is for US!

    Give yourself permission to the family manager while giving yourself grace to put yourself first.

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

    Support the Show.

    Support the show

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    15 mins
  • Start. Pivot. Or Turn up The Heat!
    Jun 19 2024

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Hey Sis, You Good? Let's talk about how we are already in the middle of June! We are half way through they year!

    Do you need to star, pivot, or turn up the heat? It's GO time sis!

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

    Support the show

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    18 mins
  • Healing: Identify. Submit. & Adjust
    Jun 12 2024

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Hey Sis, You Good? Let's talk about stalling moving and living in our purpose.

    Let's Heal...
    1. Identify
    2. Submit
    3. Adjust

    Things to remember: You don't have to do it alone. God forgives you, so please forgive yourself. You are not defined by that person or situation.

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

    Support the show

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    19 mins
  • Stop Acting Average!
    Jun 5 2024

    Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

    Hey Sis, You Good? Let's talk about stalling moving and living in our purpose.

    Stop Stalling....
    1. Stop comparing yourself.
    2. Do it for yourself!
    3. You aren't average!

    Be sure to connect with Hey Sis, You Good on socials. Xoxo

    HSYG Instagram: https://www.instagram.com/heysis.yougood/

    HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ

    Ashleigh LaShawn Instagram: https://www.instagram.com/ashleigh.lashawn/

    Blooming Into Her Prayer Journal: https://a.co/d/1P6c2x1

    Support the show

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    18 mins