• High Carbohydrate Intake for Ultrarunners #237

  • Oct 25 2024
  • Length: 1 hr and 23 mins
  • Podcast

High Carbohydrate Intake for Ultrarunners #237

Listen for free

View show details

  • Summary

  • Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science, a platform for scientific outreach.

    Glut4Science: https://glut4science.com
    Aitor’s X Account: https://x.com/mvaitor

    SUBSCRIBE to Research Essentials for Ultrarunning

    Additional resources:
    Buy Training Essentials for Ultrarunning on Amazon or Audible.
    Information on coaching-
    www.trainright.com
    Koop’s Social Media
    Twitter/Instagram- @jasonkoop
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about High Carbohydrate Intake for Ultrarunners #237

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available