Episodes

  • Ancient tips for health and happiness

    Ancient tips for health and happiness
    Jun 17 2025
    The science of health and wellbeing is a hot topic of modern life, and it was no different for the ancient civilisations of Greece and Rome. From what you should eat, to how you should exercise, and when you should (and shouldn't) have sex, these cultures developed their own highly specific set of rules to live by to maximise health and happiness. In this episode, Claire Bubb examines the logic behind these health tips alongside James Osborne, and reveals what insights they give us into the Greco-Roman mindset. (Ad) Claire Bubb is the author of How to Eat: An Ancient Guide for Healthy Living (Princeton University Press, 2025). Buy it now from Amazon: https://www.amazon.co.uk/How-Eat-Ancient-Healthy-Readers-ebook/dp/B0DNGXR1VQ/?tag=bbchistory045-21&ascsubtag=historyextra-social-histboty. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    40 mins
  • Thomas Aquinas: life of the week

    Thomas Aquinas: life of the week
    Jun 16 2025
    Thomas Aquinas was a 13th-century Dominican theologian whose groundbreaking ideas set medieval Europe aflame – and continue to resonate today. As 2025 marks the 800th anniversary of Aquinas's birth, Emily Briffett speaks to Professor Robert Pasnau to find out more about the man behind some of medieval Europe's most significant philosophical and theological works. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    44 mins
  • Barmier than Bond: Ian Fleming's extraordinary wartime escapades

    Barmier than Bond: Ian Fleming's extraordinary wartime escapades
    Jun 15 2025
    Bogus sex parties, fake corpses, exploding tin cans and belligerent pigs. If you thought that James Bond's fictional escapades were outrageous, then the real-life experiences of his creator, Ian Fleming, are arguably even more extraordinary. Here, in conversation with Spencer Mizen, Edward Abel Smith reveals how Fleming's work as a wartime intelligence officer inspired the plotlines in his world-famous spy novels. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    42 mins
  • Fatherhood: a short history

    Fatherhood: a short history
    Jun 14 2025
    What does it mean to be a father? When did people first start talking about men as 'father figures'? And how has the concept of fatherhood changed over the millennia? In conversation with David Musgrove, Augustine Sedgwick charts the story from the ancient near east right through to the modern father figure today. (Ad) Augustine Sedgwick is the author of Fatherhood: A History of Love and Power (Picador, 2025). Buy it now from Amazon: https://www.amazon.co.uk/Fatherhood-History-Power-Augustine-Sedgewick/dp/103503574X/?tag=bbchistory045-21&ascsubtag=historyextra-social-histboty. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    40 mins
  • CIA book smugglers of the Cold War

    CIA book smugglers of the Cold War
    Jun 12 2025
    During the Cold War, the CIA book programme was a covert campaign to smuggle books into the Eastern Bloc using everything from balloon drops to baked bean tins. But why was literature such a significant weapon in the culture wars between east and west? Lauren Good speaks to author Charlie English about his book The CIA Book Club: The Gripping New History of the Best-Kept Secret of the Cold War. (Ad) Charlie English is the author of The CIA Book Club: The Gripping New History of the Best-Kept Secret of the Cold War ( William Collins, 2025). Buy it now from Waterstones: https://go.skimresources.com?id=71026X1535947&xcust=historyextra-social-histboty&xs=1&url=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fthe-cia-book-club%2Fcharlie-english%2F9780008495121. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    36 mins
  • The Renaissance: not such a golden age?

    The Renaissance: not such a golden age?
    Jun 10 2025
    From Michelangelo's David and Machiavelli's The Prince to the plays of Shakespeare, the Renaissance produced some of history's most astounding works of culture, art and innovation. But can focusing on these glittering creations obscure the messy and often violent reality of actually living through the era? Speaking to Ellie Cawthorne, Ada Palmer highlights the complexities of this so-called 'golden age' – including corrupt popes, devastating plagues and why Michelangelo hated painting. (Ad) Ada Palmer is the author of Inventing the Renaissance: Myths of a Golden Age (Bloomsbury, 2025). Buy it now from Waterstones: https://go.skimresources.com?id=71026X1535947&xcust=historyextra-social-histboty&xs=1&url=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Finventing-the-renaissance%2Fada-palmer%2F9781035910120. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    50 mins
  • Archimedes: life of the week

    Archimedes: life of the week
    Jun 9 2025
    He’s best known for his Eureka moment, but Archimedes was far more than a naked man in a bathtub. Speaking to Kev Lochun, Professor Michael Scott takes us through the wild imagination of this Ancient Greek polymath, who dreamt up war machines, water screws and a giant claw – but not, as legend has it, a death ray. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    35 mins
  • The Third Reich's first genocide

    The Third Reich's first genocide
    Jun 8 2025
    Between 1939 and 1945, the Nazis killed nearly 300,000 people with learning disabilities or psychiatric illnesses. Some 400,000 more were forcibly sterilised. Historian Dagmar Herzog speaks to Ellie Cawthorne about how decades of eugenic theorising and propaganda led so many institutions to become complicit in this programme of sterilisation and mass murder – and why Germany took so long to fully recognise it as a crime. (Ad) Dagmar Herzog is the author of The Question of Unworthy Life: Eugenics and Germany’s Twentieth Century (Princeton University Press, 2024). Buy it now from Amazon: https://www.amazon.co.uk/Question-Unworthy-Life-Eugenics-Twentieth/dp/0691261709/?tag=bbchistory045-21&ascsubtag=historyextra-social-histboty. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
    40 mins
adbl_web_global_use_to_activate_webcro805_stickypopup