• Hit the Hay: Rested & Ready to Relate

  • Jan 28 2022
  • Length: 30 mins
  • Podcast

Hit the Hay: Rested & Ready to Relate

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  • Summary

  • Sleep is often viewed as something that takes us away from social interactions. We have to give up sleep in order to be social. Sometimes, it’s very tempting to stay home and sleep rather than be with others. 

    But when you think about it, sleep is actually something that connects us to each other. 

    Because without sleep, we lose the motivation to socially interact with others.


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