Hitting The Bars

By: Keltie + Sav
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  • Summary

  • Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD!
    2022
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Social Sciences
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Episodes
  • Out of Office: Podcast Edition

    Out of Office: Podcast Edition
    Mar 27 2025

    We’re stepping away from the mic for a little while to rest, reset, and come back better than ever. Thank you for all the love so far—this isn’t goodbye, it’s just a breather. See you soon, bar babes.

    KOC: Keltie's Instagram: / keltieoconor
    Keltie's YouTube Channels: Main Channel: / keltieoconnor
    Keltie's TikTok: keltieoconner
    SAV: Sav's Instagram: / savwright
    Sav’s YouTube Channel: / savannahwrightvideos
    Sav's TikTok: / savwright

    Hitting The Bars Instagram / hittingthebarspodcast

    Hitting The Bars Youtube / hittingthebars
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    2 mins
  • Healthier Alcohol & Junk Food Swaps, TikTok’s Wildest Workout Trend & Alex Earle’s Boozy New Biz

    Healthier Alcohol & Junk Food Swaps, TikTok’s Wildest Workout Trend & Alex Earle’s Boozy New Biz
    Mar 20 2025

    This week, we’re breaking down all the latest trends—from Alex Earle’s new alcohol brand and whether it’s worth the hype to TikTok’s newest workout obsession: bungee jumping. We’re also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your favorites.

    KOC: Keltie's Instagram: / keltieoconor
    Keltie's YouTube Channels: Main Channel: / keltieoconnor
    Keltie's TikTok: keltieoconner
    SAV: Sav's Instagram: / savwright
    Sav’s YouTube Channel: / savannahwrightvideos
    Sav's TikTok: / savwright

    Hitting The Bars Instagram / hittingthebarspodcast

    Hitting The Bars Youtube / hittingthebars
    Show more Show less
    54 mins
  • Spring 2025: The Hottest Trends in Fitness, Wellness & Athleisure

    Spring 2025: The Hottest Trends in Fitness, Wellness & Athleisure
    Mar 13 2025

    From Vogue to Women's Health to Google Trends, we've uncovered the biggest workout, wellness, and fitness fashion trends taking over Spring 2025. Whether it's the hottest new workouts or the must-have gym fits, we're breaking down everything you need to know to stay ahead of the curve

    KOC: Keltie's Instagram: / keltieoconor
    Keltie's YouTube Channels: Main Channel: / keltieoconnor
    Keltie's TikTok: keltieoconner
    SAV: Sav's Instagram: / savwright
    Sav’s YouTube Channel: / savannahwrightvideos
    Sav's TikTok: / savwright
    Show more Show less
    45 mins
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