In this heartfelt and unfiltered episode of Hold My Purse, Rho shares a personal story from an extended vacation that turned into an unexpected lesson in self-awareness, emotional boundaries, and energetic protection. What started as a dream vacation quickly became a wake-up call—a reminder that some friendships expire, and that’s okay.

💡 Inside the episode, you’ll discover:

• How travel acts as an x-ray for relationships 🧳
• Signs someone is draining your energy instead of pouring into you
• Gentle but powerful ways to set boundaries without guilt
• Rituals and reflections to help you release resentment and reclaim your peace
• Why outgrowing people is a natural part of self-love and growth

Whether you're dealing with a toxic friendship, questioning a connection, or simply feeling the need to protect your peace, this one’s for you.

Journal prompt: What part of me is asking to be seen, heard, or held right now?

🌿 Want to go deeper in your self-care journey?

• Love Yourself Journal — a 365-day self-care, self-love & reflection journey
• Mastering Self-Care — steps to a resilient and peaceful life
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🎙 Hold My Purse is a bi-weekly podcast that centers healing, wholeness, and the sacred act of putting yourself first. Don’t forget to follow, share, and leave a review if this episode made you feel a little more seen today.

✨ Sponsor Shout-out:
This episode is brought to you by Self Care Shawty 🌿, your go-to for homemade skin products that keep you moisturized, healed, and at ease. Explore their amazing offerings at selfcareshawty.etsy.com.

💼 Remember: Keep holding your purse, because you are worthy of carrying only what’s truly yours. Take care of you first. 💖

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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Are you feeling stuck or unfulfilled—even though your life looks “fine” on the outside? In this soul-stirring episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you to pause, reflect, and reconnect with your purpose. 💛

You’ll learn what dharma really means, why living in alignment is the ultimate self-care, and how to take action—even when you’re unsure where to begin. From journaling prompts to mindset shifts, Rho shares five powerful steps to help you stop performing and start living.

Whether you’re navigating a life transition, recovering from burnout, or just feeling lost, this episode is your permission slip to evolve, rise, and reclaim the life you were meant to live.

✨ Topics Covered:

• What is dharma and how to recognize it
• How purpose is a form of self-care
• Signs you’re out of alignment
• 5 steps to reconnect with your gifts
• Why it’s never too late to begin again

🛠️ Grab your tools at Hold-My-Purse.com:

• Love Yourself Journal: One Day at a Time
• Mastering Self-Care Workbook

🧴 Sponsor Love: This episode is brought to you by Self-Care Shawty – Black-owned, handmade products that nourish your body and soul.

🎧 Subscribe now on Apple, Spotify, or wherever you listen. Leave a review to help other self-care warriors find the show!

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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After watching the soul-stirring film Sinners, I was reminded of just how powerful—and vulnerable—our energy really is. In this episode of Hold My Purse: A Self-Care Journey Through Life, we're diving into the world of energy vampires—those emotionally draining people, habits, and situations that leave you feeling depleted and disconnected from yourself.

Whether it’s guilt-trippers, constant drama, or folks who disrespect your boundaries, it’s time to stop the drain and reclaim your power. I’ll walk you through how to recognize the signs, set emotional boundaries, and practice everyday self-care that protects your peace and honors your worth.

✨ In this episode, you’ll learn:

• How to identify energy vampires in your life
• Ways to protect your energy and set firm boundaries
• Affirmations and practices to heal, recharge, and reconnect
• What Sinners reminded me about spiritual strength and self-preservation

🛍️ Ready to take your healing further?
Check out my Love Yourself Journal and Mastering Self-Care: Steps to a Resilient & Peaceful Life—two powerful tools to help you prioritize your peace, daily. Available now at HoldMyPurse.com.

Don’t forget to subscribe and leave a review to support this community of self-care warriors. Your energy is sacred—let’s protect it together.

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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