
Honoring the Human Experience (Support for Those in Crisis)
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About this listen
In this episode, we explore what it means to truly honor the human experience, even in its messiest, most complicated, and painful moments. I share personal insights about embracing every emotion, challenge, and lesson as part of our journey toward growth and transformation. This episode is a reminder that every human moment — even the ones that feel unfair or confusing — holds a gift waiting to be discovered.
If you are experiencing depression, feeling unsafe, or thinking about harming yourself, please know you are not alone. Help is available. If you are in the U.S., call the National Suicide Prevention Lifeline at 988 or 1-800-273-8255. If you are outside the U.S., please search online for a local crisis hotline. For those experiencing abuse or violence, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or visit thehotline.org. You deserve help, support, and safety.
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