Hope Illuminated Podcast

By: Dr. Sally Spencer-Thomas
Listen for free

  • Summary

  • Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.
    Dr. Sally Spencer-Thomas
    Show more Show less
Hygiene & Healthy Living Psychology Psychology & Mental Health
Show more Show less
Episodes
  • The Power of Testament: Addressing Social Justice in Mental Health Research with Dr. Simon Hatcher | Ep 143

    The Power of Testament: Addressing Social Justice in Mental Health Research with Dr. Simon Hatcher | Ep 143
    Apr 8 2025
    Join host Dr. Sally Spencer-Thomas in a compelling conversation with Dr. Simon Hatcher from the University of Ottawa. The discuss the intricacies of police suicide, mental health challenges, and how these insights can aid high-risk industries. Discover the importance of involving lived experience in mental health research and the challenges faced by underserved populations. With personal stories, expert insights, and a focus on social justice, this episode sheds light on creating more inclusive and effective mental health support systems. Tune in to explore how we can better empower and uplift those facing mental health struggles. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/the-power-of-testament-addressing-social-justice-in-mental-health-research-among-our-most-vulnerable-populations-with-dr-simon-hatcher-ep-143
    Show more Show less
    34 mins
  • Upstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly Wilcox | Ep. 142

    Upstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly Wilcox | Ep. 142
    Apr 1 2025
    In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas talks with Dr. Holly Wilcox from Johns Hopkins University to explore the transformative impact of the Good Behavior Game. They cover upstream approaches to suicide prevention, emphasizing skill-building in early childhood to improve mental health outcomes. Discover how focusing on education and emotional regulation can mitigate risks and build resilience in communities, potentially changing life trajectories. Join us in learning how a public health approach could be key to saving lives and augmenting quality of life. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/upstream-suicide-prevention-changing-lives-using-the-good-behavior-game-with-dr-holly-wilcox-ep-142
    Show more Show less
    48 mins
  • How Scotland's Panel Is Shaping Suicide Prevention with Personal Insights from Keir McKechnie & Seonaid Stallan | Ep. 141

    How Scotland's Panel Is Shaping Suicide Prevention with Personal Insights from Keir McKechnie & Seonaid Stallan | Ep. 141
    Mar 25 2025
    Join Dr. Sally Spencer-Thomas as she discusses into the powerful role of lived experience in transforming suicide prevention strategies. In this episode of "Hope Illuminated," featuring guests Kier McKechnie and Seonaid Stallan from Glasgow, Scotland, discover how integrating real-life experiences into policy and program development can inspire meaningful change. Learn about the innovative approaches taken by Scotland's National Suicide Prevention Action Plan and the significance of honoring those who've navigated the profound challenges of suicide loss or survival. Together, they're making a difference—one story at a time. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/how-scotlands-panel-is-shaping-suicide-prevention-with-personal-insights-from-keir-mckechnie-seonaid-stallan-ep-141
    Show more Show less
    54 mins
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Hope Illuminated Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available