Hormone Healing | Migraines, Birth Control, Mood Swings, Fertility, Periods, Libido

By: Dominique | M.S. Nutrition Holistic Hormone Coach NASM-CPT
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  • Summary

  • Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?

    Well, girl, I am so excited you’re here!

    In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!

    I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.

    I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.

    If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!

    Website: Hormonehealing.org

    Email: hormonehealing1@gmail.com

    Women's Holistic Living 2022
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • 91: Where Did My Libido Go? Understanding Low Sex Drive and Your Hormones

    91: Where Did My Libido Go? Understanding Low Sex Drive and Your Hormones
    Mar 3 2025

    Your husband wants it. But you do not. He always seems ready. But you are not. You use to love it! But now you're wondering what happened. Let's get down to the basics behind why you may have lost your sex drive so that you can fix the problem and get back in the sack with your husband - and enjoy it!!

    Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE
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    17 mins
  • How to Stop Living Up to Others' Standards and Practical Ways to Create Success on Your Own Terms Terms

    How to Stop Living Up to Others' Standards and Practical Ways to Create Success on Your Own Terms Terms
    Feb 17 2025

    Tired of living up to other's people's standards of health and wellness? Maybe your tired of just living up to other people's definition of success all together. It's time to create your own definition of success, both in your health and wellness journey AND in your business endeavors, because the two go hand-in-hand.

    In this episode, we are joined by Sylvia Hall. She shares her personal journey of stepping away from the traditional wellness industry to create a holistic, values-driven approach to health and business and gives you practical strategies for creating success on your own terms, without being weighed down by societal judgments.

    • Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

    • Life Naturals Mood Boosting Probiotic: https://liftednaturals.com/products/mood-boosting-probiotic
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    33 mins
  • 89: Struggling with PCOS? 5 Science Backed Supplements to Save You!

    89: Struggling with PCOS? 5 Science Backed Supplements to Save You!
    Feb 3 2025

    Irregular periods, female facial hair and acne, heavy cramps and bleeding, weight gain. These are all signs of PCOS.

    More women struggle with PCOS than you might realize, and while there are multiple factors and life style changes that can help you heal your PCOS, today we are going to talk specifically about the easiest way: supplementation! While not all supplements are created equal, I am going to share with you the ones that science tells us actually work to combat your PCOS so you can live happier, healthier, and more energized!

    Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE
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    20 mins

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