Hot Flash Chronicles Podcast By Hot Flash Chronicles Podcast cover art

Hot Flash Chronicles

Hot Flash Chronicles

By: Hot Flash Chronicles Podcast
Listen for free

About this listen

Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is off-limits. Whether you’re dealing with night sweats, mood swings, or just trying to survive family drama with a glass of wine in hand—this is your new favorite podcast. 💥 What You’ll Get: ✔ Menopause & midlife humor (because if we don’t laugh, we’ll cry) ✔ Unfiltered conversations about aging, parenting, and relationships or whatever is on our minds ✔ Hot takes on pop culture, celebrity gossip, and WTF moments ✔ Listener stories & real talk on navigating midlife madness ✔ Trend challenges & embarrassing moments that will make you LOL 🎧 Subscribe now and join the conversation: 📌 YouTube: https://www.youtube.com/@HotflashChronicles 📌 Patreon: https://www.patreon.com/hotflashchronicles 📌 Facebook: https://www.facebook.com/HotFlashChronicles 📌 Instagram: https://www.instagram.com/hotflashchroniclespodcast 📌 TikTok: https://www.tiktok.com/@hotflashchronicles 📌 Linktree: https://linktr.ee/hotflashchronicles 👉 New episodes every Monday and FridayCopyright 2025 All rights reserved. Social Sciences
Episodes
  • 38. If We Could Talk to Our Younger Selves
    Jul 5 2025
    🎙️ Hot Flash Chronicles – Episode: If We Could Talk to Our Younger Selves 💭✨ The lessons we learned the hard way, what we’d do differently, and the things younger us really needed to hear

    In this episode, Angie and Shelly dive into the advice they wish they could give their younger selves, from believing in your worth to letting go of other people’s opinions. It’s real talk about people pleasing, confidence, money mindset, and learning to love yourself—without waiting decades to figure it out.

    💡 What You’ll Hear in This Episode:

    💭 Advice We Wish We’d Known – From self esteem to trusting your gut, we’re sharing the life lessons we wish landed sooner

    🚫 People Pleasing Woes – How worrying about everyone else’s opinions slowed us down and how we broke the cycle

    💵 Relationship with Money – Shifting from scarcity to confidence and how your self worth affects your income

    💥 Taking Risks & Failing Forward – Why playing it too safe can hold you back and how we learned to see failure as part of the process

    🪞 Confidence Over Looks – Your jeans size, your wrinkles, your weight… none of that defines you. Who you are does.

    🚀 Dreaming Without Limits – How putting a cap on your dreams holds you back and why we’re done doing that

    👶 Loving Little You – Talking to your younger self with grace instead of judgment and rewriting the narrative

    📢 Follow & Support the Podcast 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 💖 Patreon: https://www.patreon.com/hotflashchronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles

    💬 What would you tell your younger self? More confidence? Less people pleasing? Bigger dreams? We want to hear it. Drop your words of wisdom below or tag someone who needs to hear this today.

    Show more Show less
    36 mins
  • 36. Our Favorite Firsts
    Jun 27 2025
    🎙️ Hot Flash Chronicles – Episode: Our Favorite Firsts 💋🚗🎉 From first kisses to first heartbreaks to first cars you could barely park, we’re sharing the hilarious and heartwarming stories of our most memorable firsts

    In this episode, Angie and Shelly take a trip down memory lane and talk all about the firsts that shaped them. From old boyfriends to childhood besties, first jobs to first kids, and the cars that got us there, we’re sharing the wins, the cringes, and the moments that made us who we are.

    🚀 What You’ll Hear in This Episode:

    💋 First Kiss Fails and Wins – Sloppy make outs, sneaky crushes, and kissing someone who didn’t know they were your secret boyfriend.

    💔 First Heartbreak – Teenage love, rock band romances, secret crushes gone wrong, and how Angie racked up 142 boyfriends in 24 hours.

    🚗 First Cars – The legendary Banana Boat and a Country Squire station wagon with actual holes in the floor.

    👯 First Best Friends – Chowee and Carrie, playground pranks, and the kindness that stays with you forever.

    👶 First Kids – Becoming moms at 20, learning to grow up while raising a tiny human, and the proudest moments we’ve had as parents.

    🎤 First Podcast Episode – Celebrity crushes, questionable lighting, and how far we’ve come in 36 episodes.

    📢 Follow & Support the Podcast 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 💖 Patreon: https://www.patreon.com/hotflashchronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles

    💬 Tell us about your favorite first! First kiss, first car, first heartbreak, or the first time you realized you’re stronger than you thought. We want to hear it.

    Show more Show less
    31 mins
No reviews yet