Artificial intelligence is entering every arena, and fitness is no exception. Steven Webster is putting ASENSEI at the forefront, working with leading legacy brands like Vertimax and Power Block to take his motion capture technology and AI to create better movement and better outcomes. Webster discusses his work and some of its amazing capabilities with Craig Hoffman and Vertimax Master Trainer Chris Gorres.

Plus, Craig and Chris discuss some of the ethical conundrums and limitations of AI as it becomes a bigger part of the fitness space.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!