How Do We Overcome Shame? (With Aimee Byrd)
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How Do We Overcome Shame? (With Aimee Byrd)
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About this listen
What is shame? And how do we overcome it? Joseph Holmes and Nathan Clarkson discuss with celebrated author Aimee Byrd her book "Saving Face" about her own journey of shame and healing. Further reading:
Shame definition: https://www.merriam-webster.com/dictionary/shame
Shame vs guilt: https://www.psychologytoday.com/us/basics/shame#:~:text=Shame%20can%20breed%20feelings%20of,can%20erode%20trust%20over%20time.
Is shame bad? https://brenebrown.com/articles/2013/01/15/shame-v-guilt/
Is shame good? https://www.vox.com/first-person/2019/4/18/18308346/shame-toxic-productive
Overcoming shame: https://www.gottman.com/blog/how-to-deal-with-shame/#:~:text=Instead%20of%20%E2%80%9Cbeing%20shame%2C%E2%80%9D,vulnerable%20stories%20in%20safe%20environments. Blesses
The Soul of Shame (Book) Godzilla Minus One (Movie)
The Mule (Movie) Adolescence (TV Show) TIll We Have Faces (Book) Curses
White Lotus Season 3 (TV Show) All Fours (Book) Cabrini (Movie) Yellowstone (TV Show)
Websites: The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josepholmesstudios.com Aimee Byrd: https://aimeebyrd.com/