• How Healing Trauma From Rape and Infertility Helped Me Reach My 90 Pound Weight Loss Goal

  • Oct 7 2024
  • Length: 16 mins
  • Podcast

How Healing Trauma From Rape and Infertility Helped Me Reach My 90 Pound Weight Loss Goal

  • Summary

  • He uses our pain for purpose, He doesn't cause it but He does allow it, in hopes that we'll give Him our mess. I remember the moment my assault came back and how embarassed and humiliated I was. He took it, I had to give it up a few times, but He took it and has allowed me to share my story to hopefully encourage others.

    I hope you've never experienced trauma, but if you have, He can use it. It's hard, it's messy, you feel people judge you and some might. Let them. Your story is meant to glorify the Father and He will bring you the people that need to hear it so they can heal. We've all struggled, we all have hurts and habits and hangups we wish we didn't, but thankfully, we have a Heavenly Father that will take our mess and turn it into something beautiful.

    Thank you Father for loving us in our mess, for never leaving us even when we walk away from you. We know You're always there, waiting for us to come home. Thank you for never forsaking us. We love You, we praise you, amen.

    Are you sick of trying diet after diet and NOT losing weight?

    Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

    In this podcast, I'll teach you how to:

    • • Lose Weight in a Way that honors God without obsessing about the scale
      • Meal Plan and Prep for Your Family
      • Follow a MACRO based plan that allows you to eat the foods you love.
      • Recognize and pray through triggers keeping you stuck.
      • I’ll help you Plan your week and schedule your self-care time.
      • Cultivate a spirit of self-discipline in your workouts you actually enjoy.

      It's time to give God your health journey and watch Him make you new, from the inside, OUT.

    Work With Me: https://bit.ly/JoinTheMentorship

    Join my FREE Community + get a copy of my Free Routine & Time Management Workbook: www.herweightlossmindset.com

    Check out my FREE Nutrition & Fitness Masterclass: https://youtu.be/EqM9jfQMbBA

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