Cardiac Anxiety and Cardiophobia - Whether you're dealing with ectopic heartbeats or other heart conditions that are causing constant anxiety, we are here to offer you a supportive hand and some practical tools.

Join our host Big Northern Bear, who has personally journeyed through cardiac anxiety, as he shares his experience and guides you through five Cognitive Behavioral Therapy techniques designed to help you better manage your anxiety.

Remember, you are not alone in your journey, and the goal is not to eliminate anxiety altogether but to learn how to manage it effectively. Each step you take is a step towards reclaiming your life from cardiac anxiety.

As an Amazon Associate, I earn from qualifying purchases for the items below:
Anxiety Workbook:  https://amzn.to/3oVp1Sq

My website has links to all the supplements I use, and a full blog with all my videos and podcasts.
https://bignorthernbear.com/

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Voice-Over Artist "A Noble Llama" - https://linktr.ee/anoblellama

As an Amazon Associate I earn from qualifying purchases for the items below:
L-Arginine that reduced my ectopic beats: https://amzn.to/3LbL0xm
Taurine that reduced my ectopic beats: https://amzn.to/3mDC5uf
Magnesium Malate for my AFIB: https://amzn.to/3omzVA7
Timed released Vitamin C for my ectopic beats: https://amzn.to/3yqAElv
Light Therapy for my season affective disorder - https://amzn.to/3HhOdsz