How Ryan Sandes Conquered the 400km Cocodona Trail Podcast By cover art

How Ryan Sandes Conquered the 400km Cocodona Trail

How Ryan Sandes Conquered the 400km Cocodona Trail

Listen for free

View show details

About this listen

 The 400km Cocodona Trail is one of the world's toughest trail runs. With over 12500m of climbing - and with a cut-off time of 125 hours - this race is only for the very toughest. SA's Ryan Sandes took it on in 2025 and finished second as he took on the challenges of extreme distance, big climbs, sleep deprivation, nutrition and freezing conditions. This is the enthralling story of his race.

Hosted on Acast. See acast.com/privacy for more information.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet