• How Sports Kids Can Set Process Goals--and Why They Should

  • Sep 24 2024
  • Length: 23 mins
  • Podcast

How Sports Kids Can Set Process Goals--and Why They Should

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  • Summary

  • Young athletes who set high expectations often get frustrated when they don't meet their expectations.

    Mike Mancini, a certified mental performance coach, explains why setting process goals is important and gives examples of these goals. The aim is for young athletes to stay grounded in the moment, and avoid focusing on stats, scores or wins.

    Send podcast guest ideas:

    https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Subscribe on Apple Podcasts:

    https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our youth sports psychology blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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