• How To Build Self Esteem

  • Oct 4 2022
  • Length: 43 mins
  • Podcast

How To Build Self Esteem

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  • Summary

  • Would you like to know how to build your self-esteem?

    This episode gives you some of the foundation pieces to help you make this possible.

    In this episode:

    Why adopting a new perspective is your greatest asset.
    The BIG mistake you're making, that is damaging your self-esteem (and how to change that).
    Are you the victim or the victor?
    Why your thoughts gain momentum and how to deal with your thoughts when you find yourself in a spiral.
    The Death of Not Being Seen! aka What if it doesn't work out?! (This is perfect for you if you're scared of what other people think).
    The Ultimate Question: How's That Working Out For You?
    A simply practise that you can do each day that WILL help you build your self-esteem exponentially! (This one WORKS like a dream!)

    Enjoy, my friends.
    Adam x
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