How To Eat Your Favorite Foods and Sustain Good Health Podcast By  cover art

How To Eat Your Favorite Foods and Sustain Good Health

How To Eat Your Favorite Foods and Sustain Good Health

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In this episode I discuss how to sustainably improve your health long term while mixing in some of your favorite foods and drinks. I also discuss my favorite way to burn calories and share a story about why it's important to find a trustworthy doctor.

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