Episodes

  • How To Race BMX

    How To Race BMX
    May 14 2021
    To compete like a pro in a BMX bike race, this is what you have to keep in mind:
    - Break your legs ... ...
    - During the week, very smooth outings. ...
    - Sleep, sleep more and then sleep a little more. ...
    - Hydration and nutrition, the key to success. ...
    - Adjust and prepare your bike in detail. ...
    - Find friends who are also going to compete.

    To improve your options even more, listen to this podcast.
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    3 mins