• How To Reparent Yourself (Give Yourself What Your Parents Couldn't)

  • Nov 20 2024
  • Length: 27 mins
  • Podcast

How To Reparent Yourself (Give Yourself What Your Parents Couldn't)

Listen for free

View show details

  • Summary

  • Today, John discusses the impact of parental relationships on self-worth and emotional development, emphasizing the importance of nurturing oneself in ways that may have been lacking in childhood. He dives into practical strategies for self-compassion, identifying emotional needs, transforming negative self-talk, and regulating emotions through body awareness. You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How To Reparent Yourself (Give Yourself What Your Parents Couldn't)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available