• How To Stop Worrying What They Think

  • Aug 4 2024
  • Length: 27 mins
  • Podcast

How To Stop Worrying What They Think

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  • Summary

  • This week we are looking directly at our fear of judgement and breaking it down.

    In this episode we explore how to cultivate and more importantly how to MAINTAIN confidence, especially when faced with self-doubt and fear of being judged by our peers, social groups and family.

    You will be inspired to own your unique ideas and goals and to move boldly forward on them.

    We are moving from the role of VICTIM to VICTOR where you are the creator of your reality and the meaning you choose to give external feedback is entirely up to you.

    ...

    Chapters

    00:00 Introduction: The Challenge of Maintaining Confidence
    03:04 Chapter 1: Shifting Mindset and Overcoming Fear of Judgment
    08:39 Chapter 2: Building Competence and Confidence through Practice
    13:43 Chapter 3: Keeping Promises to Yourself: A Key to Confidence
    19:28 Chapter 4: Embracing Your Unique Vision and Not Seeking Validation
    21:27 Chapter 5: Success and Failure: Two Sides of the Same Road

    ...

    Watch here on Youtube:
    https://youtu.be/OxgWPt1YU8U

    ...

    Stay True.

    Enjoy

    xx
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