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In this episode, Kevin Palmieri and Alan Lazaros talk about how having endless options—like bingeing Netflix, scrolling social media, or playing video games—can secretly hold you back. They share real-life stories about why it’s essential to focus on what matters and how staying disciplined can change your life. You’ll learn why small, consistent efforts matter, how accountability can keep you on track, and how to balance rest with progress. If you’ve ever felt stuck or distracted, this episode will inspire you to take back control of your time and energy. Tune in for simple, actionable tips to help you build the life you want—one step at a time!

Links mentioned:
Next Level Nation: https://www.facebook.com/groups/459320958216700
Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(2:28) Why endless options can overwhelm us
(7:34) The difference between discipline and self-discipline
(8:44) Average time spent Vs. Cost to personal growth
(12:29) How distractions impact imagination and productivity
(16:49) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/3Up1FkG
(22:23) Intentional focus for building a meaningful future
(29:01) Rest, recovery, and reckless indulgence
(32:42) Outro