• How Your Gut Health Affects Your Sleep Quality

  • Nov 11 2024
  • Length: 3 mins
  • Podcast

How Your Gut Health Affects Your Sleep Quality

  • Summary

  • How healthy is your gut? Modern medicine is just starting to understand how important your gut health is to overall health and especially brain health. So, if you want to feel better and sleep better, then here’s what you need to do to help your gut.

    Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

    1. Educate yourself by visiting our website: www.lamclinic.com

    2. Call our office at 714-709-8000 to schedule an appointment.

    FIND US ONLINE HERE:
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