It’s so easy to tell when life is starting to fall out of balance. You tend to forget important occasions and holidays where your presence is a must. You miss out on opportunities both great and small. You easily feel pressured and burnt out. You neglect self-care and are forgetful of things you used to be consistent with doing. Now, that picture doesn’t appear so pleasing, does it? This podcast had YOU in mind when I decided to go for it. I’ve had my fair share of mistakes and lessons-learned that I wish to share with you - to inspire you, to give you hope, and to guide you in your journey through life. 

That goes without saying I, too, am not done in my pursuit for growth and personal development yet. As you learn from each episode, I hope to stumble upon new lessons and fresh insights not only from the show but from listeners like you, so I hope you can join me on this new journey. In this episode, I’ll be sharing foolproof strategies to achieve balance governing all aspects in life including business, marriage, kids, and everything that matters. You will learn how everything you aspire for in life is just at your fingertips and you are only required to do ONE thing: just show up! 

WIN A $1,000 'Just Show Up' Bundle! Join here: https://upvir.al/134148/lp134148

“They can take anything from you but the things and the knowledge that you put in your head.” - Cody Smith

In this Episode:

- Join Cody on a walk down memory lane, relive the story, remember the struggle, retain the lesson

- Here’s the surprising reason for all the things you’re struggling with in life…

- Realize why self-improvement matters and where to find the most valuable sources of learning

- Here are the 4 strategies to achieve a well-balanced life…

- Understand the concept of No Free Time (NFT) and how it supports personal development

- Discover Cody’s concept of Core 4 and how these 4 categories determine your core focus in life

- Understand the concept of Emotional Bank Account and how your daily deposits of good deeds will see you through in times of withdrawal

- Inverse thinking is a powerful tool for personal development. Find out why it works

- Here’s a valid reason why you need treat your life the way you treat your business

Resources Mentioned:

- The 7 Habits of Highly Effective People by Stephen R. Covey , Jim Collins, et al. 

- Be the Man by Garrett J. White 

- The Worry Book: Finding a Path to Freedom by Will Van Der Hart

- The Calm App

- Alex Hormozi

Connect with Cody:

- Virtuous Fitness

- Instagram

- Youtube