How to Befriend Your Nervous System with Emily Hightower Podcast By  cover art

How to Befriend Your Nervous System with Emily Hightower

How to Befriend Your Nervous System with Emily Hightower

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Key Points, Top Takeaways and Memorable Quotes

“So much of that relates with my mom is because I had watched her grow with me as I was growing up doing everything. I didn’t know there were options of asking for help, you know, asking other people to, it just didn’t occur to me because I had never seen that. My mom was like, ‘you figure it out, you do it yourself, whatever you need to do, you figure out how to do it.’” 6:17

Guest Bio

Dr. Natacha Nelson is known for her work as a Life Doctor; Speaker, Author, Entrepreneur & creator of The Untamed Heart System and events. Her journey into entrepreneurship began at the young age of 16 and she has been building businesses ever since.

A 22 year South Bay resident, Dr. Natacha has been a consistent leader delivering Health and Wellness services to all ages in the community. She has a long list of client success stories ranging from Corporate Executives, Professional Athletes, Medical Professionals, coaches to stay-at-mom homes. She has defied all the odds both personally and professionally and has mastered the ability to turn adversities into advantages. She has coached Businessmen & women nationwide.

Show Notes

0:00 - What I Meant to Say Podcast Intro

0:18 - Introducing Natacha Nelson

0:43 - Introducing Natacha Nelson Connection

2:29 - Journaling and Inspiration for the Book

Links & Where to Find Natacha

Book - Finding Courage to Let You Out by Natacha Nelson

Website - www.theuntamedheart.com

Facebook - @NatachaNelson

IG - @natacha_lifedoctor

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