• How to Experience Joy Through Giving This “Different” Holiday Season

  • Dec 5 2020
  • Length: 31 mins
  • Podcast

How to Experience Joy Through Giving This “Different” Holiday Season

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  • Summary

  • Maria Genova, FCPS psychology supervisor, shares unique ways we can all give through “connections” this holiday season and reap the results of added joy in our lives. She addresses how we can learn to flex our “happiness” muscles and how we can look for the micro-moments to feel and demonstrate and cultivate optimism.
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