How to Like Your Life Podcast By Emilie Leyes cover art

How to Like Your Life

How to Like Your Life

By: Emilie Leyes
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About this listen

How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.

You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!

Follow on social media:

https://instagram.com/emilieleyes
https://tiktok.com/emilieleyes.hypnosis


Visit Emilie’s website:
www.emilieleyes.com/howtolikeyourlife-podcast

www.emilieleyes.com

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To advertise your brand on the show, contact Emilie!
Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions

© 2024 How to Like Your Life
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Guided Hypnosis Session (Joyful Energy Reset)
    Dec 12 2024

    How To Like Your Life Podcast
    BONUS: Guided Hypnosis Session (Joyful Energy Reset)

    Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!
    NOTE: As this session is deeply relaxing, please do not listen to this recording while driving or standing.

    Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Show more Show less
    18 mins
  • What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
    Dec 12 2024

    How To Like Your Life Podcast
    Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)

    This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to communicate directly with your subconscious mind to create rapid changes in your thoughts, feelings, and behaviors. In this episode, Emilie will cover:

    • What hypnosis is
    • How it works
    • Frequently asked questions (is it the same as meditation? Is it mind control? How does stage hypnosis work? Is it sleep? What is a hypnotic trance?)
    • What it can be used for
    • How you can use hypnosis in your own life



    Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Show more Show less
    32 mins
  • How to Cope (with Rage, Sadness, and Fear)
    Nov 11 2024

    In this time in history, folks around the world are navigating rage, sadness, and fear. In this episode, Emilie walks you through the importance of these emotions, why we experience them, what functions they serve, and most importantly, science-backed tools to help you navigate these big hard feelings as they come.

    Below you can find the article on anger that was referenced in the episode:
    Anger Can Help: A Transactional Model and Three Pathways of the Experience and Expression of Anger

    Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

    Show more Show less
    31 mins
All stars
Most relevant  
I've already tried it and feel hesitantly positive. My brain likes the hows and whys and Emilie gives both. I know that I learned depression from my upbringing as well as our natural tendency toward negative remembrance. I'm hoping that this next step in my life travels brings me closer to liking living because way too much time has been spent looking for a way out.

Real life application to enjoying Me

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