• How to Reset your GUT and be 'WHOLE' with Chelsie Ward

  • Mar 16 2023
  • Length: 52 mins
  • Podcast

How to Reset your GUT and be 'WHOLE' with Chelsie Ward

  • Summary

  • Send us a text

    Thank you for Subscribing to the Podcast and newsletter using the link below

    Home - Chasing Energy

    Chelsie Ward

    1. The journey towards health starts with a good attitude

    2. How people often miss the boat on GUT health
      1. Plugging a hole with someone else’s solution
      2. Be systematic
        1. Vs copy a paste a segment or solution
      3. E.g. Using probiotics can worsen some issues
    3. If you are going to do a detox, ensure that your drainage systems are open
    4. Cheksie’s removal process for inflammation
    5. Stage 1 - Remove these from your diet
      1. Grain
      2. Milk
      3. SUGAR!
    6. Stage 2 - Proteolytic enzymes
      1. Attack Inflammation
      2. Amazon.com: Designs for Health Nattokinase with Serrapeptidase - Natto-Serrazime + Proteolytic Enzymes - Designed to Support a Healthy Circulatory System + Immune Health - Non-GMO Supplement (120 Capsules) : Health & Household
    7. Pathogen Purge
      1. Biofilm Breakdown
      2. A Binder (E.g. Bentonite Clay)
    8. Gut bugs live off certain foods
      1. Whole foods diet will help drive cravings for healthy foods
    9. Craving dessert may be a sign that your meals are not well balanced
    10. Chelsie’s top 3 supplements
      1. Medical foods - Custom Protein shakes
        1. “these are protein shakes with very specific nutrients in them to support these body systems. So some people may take 'em for life, some people may take 'em for a period of time for healing, but they're, they're very powerful and they're, they're something I use with every client”
      2. Stomach acid developers - Hydrochloric Acid
        1. Beatine HCL
        2. Amazon.com: Nutricost Betaine HCl + Pepsin 790mg, 240 Capsules - Gluten Free & Non-GMO : Health & Household
        3. Ideally Mid Meal w/the largest meal
      3. Reshi mushrooms!!
        1. Chelsie claims it ended her coffee reflux
        2. You can take the spores if you prefer it separate from
        3. Studies on reishi
        4. Reishi — Health benefits, dosage, safety, side-effects, and more | Supplements - Examine


    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Reset your GUT and be 'WHOLE' with Chelsie Ward

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.