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How to Stop Perfectionism
Oct 30 2022
Length: 13 mins
Podcast

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How to Stop Perfectionism

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Summary
Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help.

Mentioned in this episode:

"Mindset" by Carol Dweck
RAIN method from Tara Brach
Free mindfulness exercises
Self-care spectrum

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